158 episodes

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! 
Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

The Melanie Avalon Biohacking Podcast Melanie Avalon

    • Health & Fitness
    • 4.7 • 536 Ratings

Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortless upgrade your body, brain, and life. Because why not live awesome? You got this! 
Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

    #157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!

    #157 - Will Bulsiewcz: Fiber Fueled, The Gut Microbiome, Fermentables & Sprouting, Improving Digestion, Unnecessary Gluten Restriction, Reversing Food Sensitivities, Whole Grains & Heart Disease, And More!

    GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/fiberfueled
    2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
    2:20 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
    2:40 - AVALONX MAGNESIUM 8: Get Melanie’s Broad Spectrum Complex Featuring 8 Forms Of Magnesium, To Support Stress, Muscle Recovery, Cardiovascular Health, GI Motility, Blood Sugar Control, Mood, Sleep, And More! Tested For Purity & Potency. No Toxic Fillers. Glass Bottle. 
    AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At avalonx.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code MelanieAvalon For 10% On Any Order At avalonx.us And mdlogichealth.com! 
    4:40 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
    5:40 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
    12:30 - Will's Personal Story
    20:50 - His Gastroenterology Practice
    23:10 - Working Within A Flawed Medical System
    23:20 - Conflicting And Confusing Nutritional Information 
    25:00 - What Is The Microbiome?
    28:50 - Trillions Of Bacteria
    30:15 - The Good & The Bad Microbes
    30:50 - The 5 Main Kinds Of Microbes Inside Us
    33:15 - Archaea
    35:30 - Treating Constipation
    38:10 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 40% Off Your First 3 Months, With Free Shipping!
    41:00 - Magnesium
    42:20 - Pelvic Dyssynergia
    45:15 - Having A "Twisty" Colon
    46:15 - How We're Feeling Vs What Our Lab Tests Say
    48:50 - Long Term Elimination Diets
    55:25 - Dysbiosis
    57:00 - Is There Such Thing As A Perfect Gut?
    1:01:35 - Enzymes
    1:05:10 - Gluten Restriction
    1:10:45 - Whole Grains
    1:13:00 - Fructans And Glyphosate
    1:16:30 - Whole Grains & Heart Disease
    1:20:30 - Fiber
    1:21:55 - TMAO
    1:24:20 - Red Wine, Balsamic Vinegar And EVOO
    1:26:40 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!
    1:28:00 - Correlational Studies And Healthy User Bias
    1:32:00 - Discourse Around The Nutritional Debate
    1:34:35 - Fermented Foods Vs. Fiber 
    1:40:15 - The Safety Of Home Fermentation
    1:41:25 - Dead "Live" Active Cultures
    1:42:55 - Sprouting

    • 1 hr 50 min
    #156 - Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

    #156 - Jean Fallacara: Neuroscience Calisthenics, The Flow State, Music & The Brain, Visualization & Goal Setting, Addiction & IQ, Dopamine Pathways, Quantum Science, And More!

    GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/calisthenics
    1:55 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
    2:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
    2:30 - AVALONX MAGNESIUM 8: Get Melanie’s Broad Spectrum Complex Featuring 8 Forms Of Magnesium, To Support Stress, Muscle Recovery, Cardiovascular Health, GI Motility, Blood Sugar Control, Mood, Sleep, And More! Tested For Purity & Potency. No Toxic Fillers. Glass Bottle.
    AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At avalonx.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code MelanieAvalon For 10% On Any Order At avalonx.us And mdlogichealth.com! 
    4:40 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
    5:20 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
    13:15 - Jean's Personal Story
    14:50 - Communicating Complex Scientific Theory Simply
    17:30 - Miscommunication And Conflict 
    19:20 - ADD And Self Study
    25:30 - Electronic Dance Music
    26:55 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!
    28:10 - Resonating With Trance Music
    30:00 - Music For Sleep
    32:00 - The Correlation Between Addictive Personalities And IQ
    35:00 - Learning Hacks
    37:35 - Being Drawn To Certain Subjects In School
    39:30 - The Dopamine Pathways 
    41:50 - The Importance Of Visualization In Goal Setting 
    45:30 - Neurotropic Substances
    47:35 - The Problem With Provigil
    48:50 - Wine And Health
    54:10 - Neuroscience Calisthenics
    1:00:45 - Standard Calisthenics
    1:02:45 - Biohacking Calisthenics
    1:05:30 - But Is It Placebo Effect?
    1:07:05 - Mindset And Aging
    1:09:10 - Overcoming The Mind's Limitations
    1:13:15 - How To Start

    • 1 hr 23 min
    #155 - Laurie Mintz: The Female Orgasm, Becoming “Cliterate”, Vagina Terminology & Clitoris Anatomy , Hook-Up Culture, Masturbation & Self-Pleasure, Sex Therapy, Sexual Communication, And More!

    #155 - Laurie Mintz: The Female Orgasm, Becoming “Cliterate”, Vagina Terminology & Clitoris Anatomy , Hook-Up Culture, Masturbation & Self-Pleasure, Sex Therapy, Sexual Communication, And More!

    GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/cliterate
    2:20 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group AT Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
    2:35 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
    2:50 - AVALONX MAGNESIUM 8: Get Melanie’s Broad Spectrum Complex Featuring 8 Forms Of Magnesium, To Support Stress, Muscle Recovery, Cardiovascular Health, GI Motility, Blood Sugar Control, Mood, Sleep, And More! Tested For Purity & Potency. No Toxic Fillers. Glass Bottle.
    AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At avalonx.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code MelanieAvalon For 10% On Any Order At avalonx.us And mdlogichealth.com! 
    4:15 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
    4:50 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
    9:20 - Hysteria
    10:20 - Background
    13:20 - The Orgasm Gap
    14:15 - The Pain Of Sex Unique To Women
    15:10 - Sexual History That's Been Lost
    17:00 - What Halted The Last Sexual Revolution
    19:30 - The G Spot
    21:30 - Definitions
    23:40 - Orgasm From Penetration
    26:00 - How Should We Define Sex
    28:50 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase!
    32:00 - Procreation Vs Pleasure
    34:50 - What Is Purpose Of The Clitoral Orgasm?
    38:10 - What Is An Orgasm?
    40:15 - Why Don't Men Have Sequential Orgasms?
    43:10 - Length Of Orgasm
    45:45 - Is Love Blind?
    46:50 - Hook Up Sexual Culture 
    49:50 - The Role Of Communication And Who Is Responsible For That
    52:20 - The History Of The Vibrator (Or So We Thought)
    55:30 - The Concerns Surrounding Vibrators
    58:20 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!
    59:40 - Is There Any Adverse Physical Effect On The Clitoris From Vibrators?
    1:01:40 - Discussing The Vibrator With Your Male Partner
    1:06:00 - Transferring Self Pleasure To Partner Pleasure
    1:07:40 - Do We Need To Explore New Ways To Orgasm?
    1:09:20 - Knowing The Anatomy Of The Clitoris
    1:13:00 - Discomfort In Looking At Your Own Anatomy
    1:15:30 - The Anatomy Of The Clitoris
    1:20:00 - Is Masturbation Discussed In The Bible?
    1:23:30 - Sex Therapy
    1:28:00 - Stereotypes & Performance Anxiety
    1:31:00 - Can You Think Your Way To Orgasm?
    1:34:10 - Stress Hindering Orgasm
    1:35:45 - Orgasming Every Day
    1:38:00 - Looking Forward To The Change In Our Culture Sur

    • 1 hr 42 min
    #154 - Jake Steiner: Reversing Nearsightedness & Ending Myopia, Glasses, Contacts & LASIK, Eye Shape & Genetics, Modern Optometry, Blood Glucose & Eye Health, Healthy Habits With Screens, Sunlight, Blue Light & Dopamine, And More!

    #154 - Jake Steiner: Reversing Nearsightedness & Ending Myopia, Glasses, Contacts & LASIK, Eye Shape & Genetics, Modern Optometry, Blood Glucose & Eye Health, Healthy Habits With Screens, Sunlight, Blue Light & Dopamine, And More!

    GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/myopia
    2:05 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
    2:25 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
    3:00 - AVALONX MAGNESIUM 8: Get Melanie’s Broad Spectrum Complex Featuring 8 Forms Of Magnesium, To Support Stress, Muscle Recovery, Cardiovascular Health, GI Motility, Blood Sugar Control, Mood, Sleep, And More! Tested For Purity & Potency. No Toxic Fillers. Glass Bottle.
    AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At avalonx.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code MelanieAvalon For 10% On Any Order At avalonx.us And mdlogichealth.com! 
    4:30 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
    5:05 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
    8:25 - Jake's Personal Story
    11:45 - Can Myopia Be Reversed?
    13:35 - What Is Myopia?
    14:55 - What Causes Myopia?
    17:40 - How The Length Of The Eyeball Comes Into Play
    20:25 - How Lenses Change The Eye
    21:05 - The Social And Physical Implications
    23:15 - Sports And Activities
    24:50 - Is Myopia Caused By The Modern Era
    26:00 - DRY FARM WINES: Low Sugar, Low Alcohol, Toxin-Free, Mold-Free, Pesticide-Free, Hang-Over Free Natural Wine! Use The Link dryfarmwines.com/melanieavalon To Get A Bottle For A Penny!
    27:40 - Are We Born With Perfect Vision?
    28:55 - Myopia Affecting Children Younger And Younger 
    29:40 - How Lenses Move Light 
    32:30 - What Is Lasik?
    35:50 - Reshaping The Eye
    38:20 - Issues With Lasik
    42:40 - The Genetic Influence
    44:55 - What Effects Eye Sight 
    48:50 - Blood Glucose And Diabetes
    49:50 - The Lack Of Discussion Around Eyesight
    50:20 - Fixing Your Eyes 
    52:55 - Your First Pair Of Glasses
    54:45 - Using Weaker Glasses And Contacts For Computer Use
    58:50 - How Long Will It Take To Improve
    59:30 - Healthy Habits With Up Close Devices And Reading For Kids
    1:02:50 - Using An Eye Chart At Home
    1:04:15 - Natural Daylight And Dopamine
    1:08:30 - What Does The Opposition Say?

    • 1 hr 19 min
    #153 - Bill Schindler: Eat Like A Human, Ancestral Nutrition, The Evolution Of Eating, Cooking From Scratch, Animal Vs Human Digestion, Detoxifying Plants For Safe Consumption, Organ Meats, True Intuitive Eating, And More!

    #153 - Bill Schindler: Eat Like A Human, Ancestral Nutrition, The Evolution Of Eating, Cooking From Scratch, Animal Vs Human Digestion, Detoxifying Plants For Safe Consumption, Organ Meats, True Intuitive Eating, And More!

    GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/eatlikeahuman
    2:00 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
    2:15 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
    2:20 - AVALONX SERRAPEPTASE: Get Melanie’s Serrapeptase Supplement: A Proteolytic Enzyme Which May Help Clear Sinuses And Brain Fog, Reduce Allergies, Support A Healthy Inflammatory State, Enhance Wound Healing, Break Down Fatty Deposits And Amyloid Plaque, Supercharge Your Fast, And More! 
    AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At avalonx.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code MelanieAvalon For 10% On Any Order At avalonx.us And mdlogichealth.com! 
    4:50 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
    5:25 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
    10:35 - About Bill
    15:30 - The "Problem" With Raw Milk
    20:30 - When Did We Start Consuming Milk From Other Animals?
    22:45 - Organ Meats That Aren't Consumed By Indigenous Cultures
    24;40 - Why Do We Gravitate To Certain Foods?
    29:30 - The Evolution Of Body And Brain Size
    31:00 - The Evolution Of Eating
    34:30 - How Did We Learn To Process Raw Food For Consumption
    39:00 - Is It Possible For Other Species To Evolve Like Us?
    40:35 - The Archeological Importance Of Food
    46:25 - The Way Animals Digest 
    54:00 - How To Detoxify Plants
    1:02:00 - Oxalates
    1:02:35 - LMNT: For Fasting Or Low-Carb Diets Electrolytes Are Key For Relieving Hunger, Cramps, Headaches, Tiredness, And Dizziness. With No Sugar, Artificial Ingredients, Coloring, And Only 2 Grams Of Carbs Per Packet, Try LMNT For Complete And Total Hydration. For A Limited Time Go To drinklmnt.com/melanieavalon To Get A Sample Pack With Any Purchase!
    1:06:00 - Eating Organ Meats
    1:14:30 - How Do We Make Food Properly Digestible
    1:20:00 - Fermented Dairy
    1:25:00 - Cooking From Scratch
    1:28:00 - Where Rennet Comes From
    1:32:25 - Ancestral Genes For Lactase Production
    1:34:50 - Nixtamalization Of Maize
    1:44:00 - Niacin Deficiency With A Niacin Rich Diet
    1:47:30 - Using Ash In Food Processing
    1:49:10 - Insect Protein
    1:58:55 - Other Ancestral Diet Habits
    2:01:30 - Cultural Perceptions And Barriers To Ancestral Foods
    2:05:30 - Being Empowered To Properly Prepare Food At Home

    • 2 hr 11 min
    #152 - John Gray (Part 2): Women Are From Venus, Ejaculation And Longevity, Female Independence And Sex, Love, Respect, Vulnerability, The “Venus Talk”, The Multi-Orgasmic Woman, The G-Spot, E-Spot, C-Spot, And More!

    #152 - John Gray (Part 2): Women Are From Venus, Ejaculation And Longevity, Female Independence And Sex, Love, Respect, Vulnerability, The “Venus Talk”, The Multi-Orgasmic Woman, The G-Spot, E-Spot, C-Spot, And More!

    GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/womenarefromvenus
    1:50 - IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook Group At Facebook.com/groups/paleoOMAD For A Weekly Episode GIVEAWAY, And To Discuss And Learn About All Things Biohacking! All Conversations Welcome!
    2:05 - Follow Melanie On Instagram To See The Latest Moments, Products, And #AllTheThings! @MelanieAvalon
    4:15 - AVALONX SERRAPEPTASE: Get Melanie’s Serrapeptase Supplement: A Proteolytic Enzyme Which May Help Clear Sinuses And Brain Fog, Reduce Allergies, Support A Healthy Inflammatory State, Enhance Wound Healing, Break Down Fatty Deposits And Amyloid Plaque, Supercharge Your Fast, And More! 
    AvalonX Supplements Are Free Of Toxic Fillers And Common Allergens (Including Wheat, Rice, Gluten, Dairy, Shellfish, Nuts, Soy, Eggs, And Yeast), Tested To Be Free Of Heavy Metals And Mold, And Triple Tested For Purity And Potency. Order At avalonx.us, And Get On The Email List To Stay Up To Date With All The Special Offers And News About Melanie's New Supplements At avalonx.us/emaillist, And Use The Code MelanieAvalon For 10% On Any Order At avalonx.us And mdlogichealth.com! 
    7:00 - FOOD SENSE GUIDE: Get Melanie's App At Melanieavalon.com/foodsenseguide To Tackle Your Food Sensitivities! Food Sense Includes A Searchable Catalogue Of 300+ Foods, Revealing Their Gluten, FODMAP, Lectin, Histamine, Amine, Glutamate, Oxalate, Salicylate, Sulfite, And Thiol Status. Food Sense Also Includes Compound Overviews, Reactions To Look For, Lists Of Foods High And Low In Them, The Ability To Create Your Own Personal Lists, And More!
    8:00 - BEAUTYCOUNTER: Non-Toxic Beauty Products Tested For Heavy Metals, Which Support Skin Health And Look Amazing! Shop At beautycounter.com/melanieavalon For Something Magical! For Exclusive Offers And Discounts, And More On The Science Of Skincare, Get On Melanie's Private Beautycounter Email List At melanieavalon.com/cleanbeauty! Find Your Perfect Beautycounter Products With Melanie's Quiz: melanieavalon.com/beautycounterquiz
    Join Melanie's Facebook Group Clean Beauty And Safe Skincare With Melanie Avalon To Discuss And Learn About All The Things Clean Beauty, Beautycounter And Safe Skincare!
    11:40 - Independent Women And Sex
    15:00 - Hysteria
    21:00 - FEALS: Feals Makes CBD Oil Which Satisfies ALL Of Melanie's Stringent Criteria - It's Premium, Full Spectrum, Organic, Tested, Pure CBD In MCT Oil! It's Delivered Directly To Your Doorstep. CBD Supports The Body's Natural Cannabinoid System, And Can Address An Array Of Issues, From Sleep To Stress To Chronic Pain, And More! Go To feals.com/melanieavalon To Become A Member And Get 40% Off Your First 3 Months, With Free Shipping!
    24:00 - The Multi-Orgasmic Woman
    25:00 - Getting Needs Met
    28:15 - Mother's Love
    29:50 - Men's Needs
    32:00 - G-Spot, E-Spot, C-Spot
    34:00 - Therapy And Going Deep Into Feelings
    36:30 - Resentment
    40:15 - Depression & Anxiety, Negativity
    43:30 - Emotional Growth
    46:00 - Suppressing And Controlling Women
    47:30 - Being Purely Logical
    49:30 - True Friendship
    50:45 - Maslow's Hierarchy Of Needs
    52:00 - Unconditional Love
    54:45 - Receiving Validation
    55:10 - SUNLIGHTEN: Get Up To $200 Off AND $99 Shipping (Regularly $598) With The Code MelanieAvalon At MelanieAvalon.Com/Sunlighten. Forward Your Proof Of Purchase To Podcast@MelanieAvalon.com, To Receive A Signed Copy Of What When Wine!
    56:30 - Being Naked
    58:20 - The Anatomy Of An Argument
    1:00:50 - "Venus Talk"
    1:02:15 - Trying To Change Your Partner
    1:07:00 - Respect Between Men And Women
    1:08:00 - How Being A Doormat Is Poisonous
    1:10:10 - Romance
    1:12:30 - Journaling To Process Negativity
    1:14:00 - Smiling
    1:16:15 - Allowing Others To Love You Unconditionally
    1:18:00 - Seeing The Goodness In Imperfection
    1:19:45 - Connection Between Ejaculation And Longevity
    1:28:10 - Women And Masturbation

    • 1 hr 30 min

Customer Reviews

4.7 out of 5
536 Ratings

536 Ratings

tatianna916 ,

Cooper deficiencies caused by taking too much zinc

Thank you so much for helping me figure out how to balance my supplement intake. Have been taking zinc for sometime like most people I know, probably more then I should. I couldn’t figure out for years why my health seemed off. I was looking up podcast on soil depletion and found this podcast which ended up being the 1 podcast that really changed my health for the better.

Luvpug2 ,

Incredibly Informative

I have learned so much she has brought great experts to each episodes. I can’t wait for more.

Jake Blackford ,

Great show, great topics, great guests

And great questions! Melanie is on top of the health issues that matter most.

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