596 episodes

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

Waist Away: The Intermittent Fasting & Weight Loss Podcast Chantel Ray

    • Health & Fitness
    • 4.0 • 479 Ratings

Do you want to MELT fat away by changing when you eat, not what you eat through intermittent fasting? Do you want to escape the slavery of yo-yo dieting, heal your thyroid without medicine, reverse autoimmune issues, and identify TRUE hunger? Then the Chantel Ray Way Podcast is for you! Learn the inspirational way to maintain your ideal weight for life through intermittent fasting.

    Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors

    Michael Kummer - How to Be a Biohacking Superstar and Live Like Our Ancestors

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Michael Kummer
     
    Former professional sprinter, Michael Kummer, is a tech and healthy living enthusiast. He follows the CrossFit methodology, leveraging their variety of exercises and HIIT workouts to stay fit. Now a dedicated rider of over 2 years, Michael says CAROL Bike not only complements his exercise regimen, but makes him a better CrossFit athlete by improving his VO2max and aerobic capacity
     
    Enjoy!
     
    pre-order my book now:
    https://canzell.typeform.com/to/RD7K7zQZ
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
     
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
     
    Things we love: https://chantelrayway.com/things-i-love-2/
     
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcar

    • 31 min
    Joe Hoye - The 4 biggest reasons why you are not losing weight.

    Joe Hoye - The 4 biggest reasons why you are not losing weight.

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Joe Hoye
     
    Joe Hoye, the dynamic owner of Hoye Fit, who is revolutionizing health coaching and weight loss for women, particularly those navigating menopause.
    Despite being just 30 years old, Joe has dedicated himself to empowering women and moms to break free from restrictive diets, regain control over their midsections, and achieve lasting control over their bodies within an enjoyable lifestyle.
    Joe’s journey to serving this group is compelling and unexpected, as he felt called to this mission rather than choosing it himself.
     
    Enjoy! 
     
    Joe's giveaway
    giveaway.hoyefit.com/waist-away 
     
    pre-order my book now:
    https://canzell.typeform.com/to/RD7K7zQZ
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
     
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
     
    Things we love: https://chantelrayway.com/things-i-love-2/
     
    Facebook group: https://www.facebook.com/groups/

    • 20 min
    Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease

    Dr.Paul Barattiero - Hydrogen Water for the Relief of Chronic Pain and Extending Your Fasting with ease

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dr.Paul Barattiero
     
    Dr. Barattiero has lectured across the world in the last 22 years. 12 years ago, he set out to educate the world on the benefits of hydrogen gas. His covers the critical role of molecular hydrogen (H2) in reducing oxidative stress and inflammation which is the leading cause of disease. He developed the Echo H2 Water System as well as other products to modulate immune and cognitive function. Paul has been on national television in USA, Germany, and Switzerland. He is passionate about the prevention of pathologies. He founded Synergy Science, Inc. in 2011 and developed a full line of products focused on detoxification, cognitive increase, increased immune function, and gut recovery.
     
    Enjoy!
     
    Echo Hydrogen Water
    Website: https://echowater.com?oid=21&affid=1185
    Use Coupon Code: Chantelray10
     
    pre-order my book now:
    https://canzell.typeform.com/to/RD7K7zQZ
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://

    • 53 min
    Morgan Nolte - How to reverse type 2 diabetes

    Morgan Nolte - How to reverse type 2 diabetes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Morgan Nolte
     
    Dr. Morgan Nolte is a board-certified clinical specialist in geriatric physical therapy.
    She founded Zivli, an online course and coaching program that helps adults reverse insulin resistance for long-term weight loss & disease prevention.
    Zivli has members from around the world and Morgan’s online content has reached millions of people through her podcast & YouTube channel.
     
    Enjoy!
     
    pre-order my book now:
    https://canzell.typeform.com/to/RD7K7zQZ
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
     
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
     
    Things we love: https://chantelrayway.com/things-i-love-2/
     
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare

    • 33 min
    Brian Keene - 8 Simple Ways to Break Through a Weight Loss Plateau and Stop Emotional Eating.

    Brian Keene - 8 Simple Ways to Break Through a Weight Loss Plateau and Stop Emotional Eating.

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Brian Keene
     
    Brian is a qualified personal trainer, sports nutritionist and strength and conditioning coach. He is the best selling author of the book The Fitness Mindset and currently travels the world as a professional speaker. He also hosts the #1 podcast The Brian Keane Podcast.
     
    Enjoy!
    connect with: Brian keanehttps://briankeanefitness.com/quick-links
     
    pre-order my book now:
    https://canzell.typeform.com/to/RD7K7zQZ
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Masszymes - https://bioptimizers.com/shop/products/masszymes?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57
     
    HCL (Hydrochloric Acid) - https://bioptimizers.com/shop/products/hcl-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
    Sleep Breakthrough - https://bioptimizers.com/shop/products/sleep-breakthrough?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57 
     
    Join Our Non-Toxic Family MasterClass:
    Website: https://nontoxicfamily.com/masterclass/
    Join Our Facebook Group:
    https://www.facebook.com/groups/TheChantelRayWay/
     
    Order One Meal And A Tasting:
    https://chantelrayway.com/onemeal/ 
     
    Order All The Books:
    Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 
     
    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= 
     
    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 
     
    Connect With Us:
     
    Leave us a review: https://chantelrayway.com/review/ 
     
    Share YOUR Story: https://chantelrayway.com/contact/
     
    Contact directly through email at questions@chantelrayway.com 
     
    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/
     
    Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/
     
    Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/
     
    Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/
     
    Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway
     
    Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/ 
     
    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/
     
    Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits 
     
    Castor Oil: https://chantelrayway.com/castoroil
     
    Connect with us on Social Media:
     
    YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA
     
    Like us on Facebook at https://www.facebook.com/TheChantelRayWay    
     
    Things we love: https://chantelrayway.com/things-i-love-2/
     
    Facebook group: https://www.facebook.com/groups/TheChantelRayWay
     
    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your

    • 39 min
    Chris Knobbe - Why eating a large fry with seed oils is equivalent to smoking 18 cigarettes

    Chris Knobbe - Why eating a large fry with seed oils is equivalent to smoking 18 cigarettes

    Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Chris Knobbe
     
    Dr. Knobbe is clinical associate professor emeritus at the University of Texas Southwestern Medical Center in Dallas. He practiced general ophthalmology from 1994 to 2015 and remained on the active volunteer faculty at the University of Texas Southwestern Medical Center from 2001 to 2015, before retiring from active practice.
     
    Enjoy!
     
    Heart and Soil:
    Website: http://chantelrayway.com/liver 
    Use Coupon Code: Chantelray10
     
    Today’s Episode Is Sponsored By BiOptimizers Masszymes:
    http://masszymes.com/waistawayfree   
    Use code waistaway10 for a special discount!
     
    Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough:
    Visit https://magbreakthrough.com/waistaway and enter code waistaway for 10% off any order. https://magbreakthrough.com/rf_special?rfsn=7678975.73fd57&utm_source=refersion&utm_medium=affiliate&utm_campaign=7678975.73fd57  
     
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    • 29 min

Customer Reviews

4.0 out of 5
479 Ratings

479 Ratings

Health minded momma ,

Mom in Cali

Fabulous podcast! I enjoy learning all the incredible info of holistic health information.

mariaag06 ,

This podcast will change your life

I can’t even begin to even tell you how much your podcast has drastically improved my health. I stumbled across your podcast awhile back when I was searching water fasting. I have gained so much knowledge from your show it’s not even funny. This podcast covers so many topics from nutrition, malabsorption to eliminating daily toxins such as fragrances, makeup, laundry detergent and soaps with parabens in it.. I love that your show really does focus on the whole body and leading a healthier lifestyle in all facets. Thank you from the bottom of my heart for what you do

Review10122 ,

Yikes

I have been recently exploring the world of intermittent fasting and have been trying to find informative podcasts on the topic. I was about 35 minutes into the episode with Narado Zeco that I thought was pretty interesting… until they started mocking the carnivore diet/lifestyle. There are hundreds of THOUSANDS of people on the carnivore diet who are absolutely thriving. They are curing autoimmune and chronic diseases, they are reversing diabetes and cancer, they are losing weight, the list goes on. Not to mention experts like Dr Shawn Baker, Dr Robert Kiltz, Judy Cho are some of the healthiest humans I have ever seen. Narado Zeco goes on to talk about how he is NOT an expert on lectins/antinutrients yet he ignorantly says “you need plant foods, I stopped arguing with carnivores” “don’t tell me I am going to eat animal fat and protein the rest of my life” and then the host ignorantly chimes in and starts saying “I can’t imagine my life living on a carnivore diet where I literally only ate meat” “there’s less than 1% of the population that could eat that way on a long term basis” I literally had to stop playing the episode because what garbage perspectives. Carnivores are eating the MOST nutrient dense, bio available foods on the planet. Foods our ancestors ate, and thrived on. this lady needs to regulate the guests she has on and the conversations she chooses to have. For her to say “I can’t imagine my life eating this way” when there are thousands of people who are curing diseases is such a mind blowing statement. Have some carnivores on your podcast and realize how ignorant these statements were….. also the ads. There’s an ad every 10 minutes….

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