38 episodes

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.

Intermittent Fasting Stories Gin Stephens

    • Health
    • 4.9, 650 Ratings

Are you ready to be inspired? Tune in each week to hear real-world stories from successful intermittent fasters, including their best tips to help you find success. Intermittent Fasting Stories is hosted by Gin Stephens, author of Delay, Don't Deny: Living an Intermittent Fasting Lifestyle and Feast Without Fear: Food and the Delay, Don't Deny Lifestyle.

Customer Reviews

4.9 out of 5
650 Ratings

650 Ratings

Clcjc12397 ,

Gin is awesome!

I’m super impressed by how polished and interesting these interviews are. Each one brings something different to the table and Gin’s warm conversational style makes it a pleasure to listen and learn about IF. Rock on Gin!

DeeDerGirl ,

Thank You!

I love intermittent fasting stories. It is my favorite podcast, and it gives me so much inspiration. Like others who do intermittent fasting, I am seeing remarkable results despite having struggled with weight issues for many years. I have finally found my freedom. I especially like that the podcast promotes “clean fasting,” and not trying to make up your own rules. It is so much easier to do it the right way. And it is so much easier to stay full and feel fabulous if you do it the right way. Thank you so much, Gin, for all you do. You are helping me change my life, and I give thanks for it every day.

sadia098 ,

What??

I was waiting for a new episode yesterday, what’s going on? Ps. I love listening to your podcast

Top Podcasts In Health

Listeners Also Subscribed To