141 Self-Made U to Wellness With Tracy Pleschourt Losing Weight to Gain Control

Tracy Pleschourt, the Founder of Self-Made U helps men and women create Self-Made wealth and wellness through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career & relationship changes.
Some of the topics covered in this episode are:
How weight loss leads to professional and/or personal growth Top 3 lies the diet industry has told you Basics to getting to your ideal weight How to connect with Tracy:
 Website: https://www.self-madeu.com/
Facebook: https://www.facebook.com/SelfmadeU/
Instagram: https://www.instagram.com/self_madeu
LinkedIn: https://www.linkedin.com/in/tracypleschourt/
How to Connect with Gwen:
Website: http://www.thegwenalexander.com
Email: gwen@thegwenalexander.com
Facebook: www.facebook.com/thegwenalexander
Instagram:  @TheGwen1685  
Pinterest: pinterest.com/thegwenalexander
Twitter: @TheGwen1685
Disclaimer: The information provided in this podcast is for informational purposes only.  The views of any guests on the podcast are their own.  The host of this podcast is not a medical doctor, nurse or health professional. You should consult talk to your doctor, nurse or health professional before you begin any weight loss/maintenance or exercise program.