143. Weight Loss and ADHD with Jenn Watts Love Yourself Thin

Have you struggled with an ADHD diagnosis or suspect you might have it and are struggling to lose weight? Today I have a special guest, Jenn Watts who is an advanced certified weight loss coach specializing in helping women with ADHD. Together we address the unique challenges women with ADHD encounter, such as misdiagnosis, internalized hyperactivity, and the extra mental effort required for everyday tasks leading to exhaustion and weight gain.
Jen shares her personal journey of being diagnosed with ADHD later in life and how it sparked her passion for aiding other women facing similar struggles with weight loss. The conversation extends into an exploration of overcoming societal misjudgments, parenting oneself with kindness, and utilizing understanding and compassion to navigate weight loss successfully.
Jennifer Watts Instagram
CALM Method for weight loss with ADHD
If you are ready to lose weight and change the way you think, sign up for the lifetime access membership for Love Yourself Thin! You can find all the information by clicking here.
Get the full show notes and information here: https://daratomasson.com/143
Download the worksheet HERE!