16 min

144. Feeling Overwhelmed with Life? Run to the Father Faith Friday Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress

    • Nutrition

Often we feel overwhelmed with life, all that we have to do and all that is so wrong in this world.
God's message is simple and it's not overwhelming but sometimes we forget that. 
With this being Good Friday, I wanted to speak about prayer. So often our prayer life can feel lacking in one way or another. As I was reading through the gospels at the accounts of Jesus praying in the Garden, I noticed something that I had never really paid attention to before. Only John’s account gives a lot more detail about WHAT Jesus prayed while he was in the garden. 
He prayed very specifically 3 things. Jesus modeled how we should pray yes, but He went deeper in the book of John. 
Jesus probably felt a little overwhelmed himself as He was about to go to the cross. 
He ran to the Father with His overwhelm and we can too. 
Jesus modeled prayer even at the very end of his life on earth. 
I am excited to share this with you today so grab your bible and a notebook and let’s dig in!
Verses: 
 Mt. 26:36-42
Mk 14:32-42
Luke 22:39-46
John 17 ALL
Run to the Father, Cody Carnes https://www.youtube.com/watch?v=HTHS4W1bPj8&list=RDHTHS4W1bPj8&start_radio=1
 
Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional "eye" on your food and lifestyle.
There are 5 spots open for the month of April. When they are gone they are gone so grab your 1 hour session now! Jump on spring cleaning your whole health in this 1 hour food and lifestyle session!
 
Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way!
Know that you want to be ALL IN for 4 months of intentional lifestyle change? 
SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!
Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. 
Schedule your one time Lab Analysis Session
Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!
 
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
 
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
 
SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50
 
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/
 
RELATED EPISODES:
Ep. 33 7 Ways Stress is affecting your body
Ep.35 Is Trauma the cause for your Disease?
Ep. 59 What are your thoughts telling you? Change your Mindset & gain PEACE.
Ep. 89 What looks too big, too hard and impossible in your life?
Ep. 142. Renewing your mind: 3 Key Bible Verses

Often we feel overwhelmed with life, all that we have to do and all that is so wrong in this world.
God's message is simple and it's not overwhelming but sometimes we forget that. 
With this being Good Friday, I wanted to speak about prayer. So often our prayer life can feel lacking in one way or another. As I was reading through the gospels at the accounts of Jesus praying in the Garden, I noticed something that I had never really paid attention to before. Only John’s account gives a lot more detail about WHAT Jesus prayed while he was in the garden. 
He prayed very specifically 3 things. Jesus modeled how we should pray yes, but He went deeper in the book of John. 
Jesus probably felt a little overwhelmed himself as He was about to go to the cross. 
He ran to the Father with His overwhelm and we can too. 
Jesus modeled prayer even at the very end of his life on earth. 
I am excited to share this with you today so grab your bible and a notebook and let’s dig in!
Verses: 
 Mt. 26:36-42
Mk 14:32-42
Luke 22:39-46
John 17 ALL
Run to the Father, Cody Carnes https://www.youtube.com/watch?v=HTHS4W1bPj8&list=RDHTHS4W1bPj8&start_radio=1
 
Get my Functional eyes on your food and lifestyle in a non-judgmental way! In one 60 minute session, we will discuss what tweaks can be made in each area of your life and I will give you suggestions, recommendations and action steps. This is a great way to get a functional "eye" on your food and lifestyle.
There are 5 spots open for the month of April. When they are gone they are gone so grab your 1 hour session now! Jump on spring cleaning your whole health in this 1 hour food and lifestyle session!
 
Want to shed inflammation? Take 30 Days to do a Gentle Cleanse and Detox to jumpstart ridding your body of toxic inflammation, improve your immune system and begin to implement fresh, consistent changes to your lifestyle in a doable way!
Know that you want to be ALL IN for 4 months of intentional lifestyle change? 
SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!
Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well. 
Schedule your one time Lab Analysis Session
Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!
 
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
 
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
 
SIGN UP FOR SOLWIN.TV!!  When you do, be sure to reach out to me on Solwin social!  https://solwin.tv/?mref=michelle50
 
**Catch the Treasured Wellness Podcast on https://christianmix106.com/ and https://solwin.tv/
 
RELATED EPISODES:
Ep. 33 7 Ways Stress is affecting your body
Ep.35 Is Trauma the cause for your Disease?
Ep. 59 What are your thoughts telling you? Change your Mindset & gain PEACE.
Ep. 89 What looks too big, too hard and impossible in your life?
Ep. 142. Renewing your mind: 3 Key Bible Verses

16 min