146. positive psychology, improving sleep & feel good rituals with Nicola Elliot founder of Neom Wellbeing The Wellness Cafe

Today Trin is joined by founder, author and fellow wellness lover Nicola Elliot to discuss all things Wellness. Nicola shares how she started Neom Wellbeing , positive psychology and taking back control over your habits and lifestyle. 

https://thewellnesscafe.shop 

NEOM Organics

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