148: Dr. Amy Sapola - Harnessing The Power Of Your Own Energy Here To Be

Dr. Sapola is a Certified Wellness Coach, Institute for Functional Medicine Certified Practitioner (IFMCP), and Doctor of Pharmacy with a B.S. in Nutrition. She has also completed a 2 year fellowship with honors in Integrative Medicine from the Academy of Integrative Health and Medicine (AIHM).

You can follow Dr. Sapola on Instagram @amysapola and on Facebook @asapolapharmd.
Listen to her podcast Nourish + Shine where she talks with passionate leaders in the fields of Nutrition, Functional and Integrative Medicine and Wellness providing inspiration and practical advice to nourish your mind, body and spirit, optimize your health and live a whole vibrant life.


Finally make peace with food & your body!
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Meghan is a body empowerment coach who helps women master their mindset to transform their bodies inside & out.
She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to finally make peace with food & their body and live their best f*****g life!
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