148. Guilt-Free New Year’s Reset Soul and Wit

If you’re feeling stuck, stressed or even overwhelmed by your intentions for the new year, hit pause and reset. In this episode, Courtney & Bailey share signs that indicate something has to change and examples of how to reset without guilt or stress. It’s never too soon or too late for a reset. 
 
Favorite Things Bailey: 
Five Minute Journal - Fit Edition
Relax and Reset Tiime 
 
Favorite Things Courtney:
Playing Backgammon
Som (the mocktail mixers)
 
PATREON:Support us on Patreon here! Join our Patreon and get access to 3 bonus episodes to start your new year right. 
 
Episode Notes and Resources: 
The Simplicity Space is open. If you would like to be a part of this membership, join HERE. 
 
If you are interested in sponsoring an episode of Soul & Wit, contact us here:
soulandwitpodcast@gmail.com
 
Where you can find us:
Bailey: @beautifuldetour or www.beautifuldetour.com
Courtney: @bemorewithless or www.bemorewithless.com
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