7 min
148. Sculpt & Slim: Your Tips for Toning up and Slimming Down High Vibe Life
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- Nutrition
In today's episode I am telling you the inside secrets to help you tone up (build muscle) and lose fat. Get ready to some real talk.
Continue the conversation with me on Instagram @lisaholtan
Grab this free macro cheat sheet guide
Work with me and join my 6 week program
In today's episode I am telling you the inside secrets to help you tone up (build muscle) and lose fat. Get ready to some real talk.
Continue the conversation with me on Instagram @lisaholtan
Grab this free macro cheat sheet guide
Work with me and join my 6 week program
7 min