She Doesn’t Settle Kelly Travis

When it comes to gaining self-awareness, the greatest impact for Kristi Rowles with her Six Enneagram Type was shifting from trying to eradicate/shame anxiety out of her life and instead learning how to befriend it, relate with it, and respect/value it. Professionally, when she realized living in a perpetual state of stress, she changed her career and life. She left her 9-5, returned to her home state, and launched her own business. This is an episode for anyone looking to grow and evolve as you learn more about yourself.
Kristi is a Mental Health Therapist turned Enneagram expert and entrepreneur. In 2020, she founded Enneagram University, where she trains other therapists and coaches how to utilize the Enneagram, a personality typing tool, to increase their effectiveness, impact, and personal fulfillment. In 2023, Kristi acquired an inclusive fashion and accessory brand called Roziejune, which has become the perfect outlet for more creativity and fun. You can find her traveling, snacking, supporting small businesses, and wearing fun earrings in her free time. She, her partner Nick, and their pup, Mirabel, are based in Florida but shoot to spend several months of the year abroad.
 
Episode links:
Website
Kelly’s Instagram
Kristi's Instagram
 

Sej Deribin's career pivots exemplify what it means to be adaptable. She transitioned from a strategic event planner for a global finance firm to launching her own events company, focusing on empowering executive women through events and education. Sej’s latest career pivot finds her working in the roofing industry, leveraging her experience to enhance an already thriving family-owned business. Her improvements not only augmented profits but also skyrocketed customer satisfaction.
Tune in to hear about Sej's career pivots, the challenges you came up against in a new industry and how she has forged ahead to now be seen as a leader in the industry. Sej is an Enneagram Type 8SX and we dig into what learning about herself meant for her, both personally and professionally. 
 
Episode Links:
Website
She Doesn't Settle
Work with Kelly: support@kellytravis.net
The Enneagram Effect Instagram
She Doesn't Settle Instagram
Kelly's Instagram
Sej's Instagram

Pat Wetzel is a graduate from the University of Pennsylvania and Wharton Business School. She’s gone from multibillion dollar Wall Street deals to disability; from disability to divorce; from a chance encounter with an esoteric aviation sport, soaring, to 15 years flying high performance planes and all the lessons that come from the sport. Throw in 6 years dealing with incurable cancer and her story is one that inspires us all.
Pat's is a story about going from life's lows to life's highs and the incredible adventure of it all. If you're looking for a hit of inspiration this conversation will not only give you that, it will also be a reminder to enjoy the ride.
Episode links:
Kelly's Instagram
Website
She Doesn't Settle
Work with Kelly - support@kellytravis.net
 
Pat's Links:
Substack
Instagram
Facebook
 
 

Dr. Ilse Garcia is a pelvic floor physical therapist who specializes in helping women move freely, confidently, and leak free in any stage of life. She is a Postpartum Certified Exercise Specialist (PCES) through Core Exercise Solutions and clinically trained by the American Physical Therapy Association (APTA). Additionally, she has undergone a three-year mentorship and training in myofascial release pertaining to pelvic and orthopedic issues. Ilse received her doctorate in physical therapy in Texas and moved to Las Vegas May 2023.
Dr. Garcia is driven by her mission to shed light on pelvic floor dysfunction and women’s health issues, as they can limit one’s ability to do the things they enjoy. Seeking pelvic health services and bringing up personal issues to providers can be a scary thing for many of us. Let's be honest - it isn't easy to speak about these issues openly. Dr. Garcia's message is that women do not need to settle with living with these issues and simply putting a bandaid. She wants women to listen to this and feel empowered to ask the right questions and find help that will help provide them the freedom to do the activities they love and enjoy.
 
Episode Links:
HR Roundtable
Dr. Garcia's website
Dr. Garcia on Instagram
Kelly's Website
She Doesn't Settle on Instagram
Kelly on Instagram

Register for the HR Roundtable HERE.
Whether you are in an HR role, leadership, own the business or are an employee of an organization, this episode is for you. I'm sharing all kinds of stats on workplace mental health and well-being, digging into the four generations (and their varying expectations of what they want for support), barriers to wellbeing initiatives, why it might not be working in your company, and opportunities for improvement. 
Episode Links:
HR Roundtable
Website
She Doesn't Settle
Instagram
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Reference #2

Maybe you're wondering why you're feeling so fatigued? It could be because you've got your brain working overtime, and it isn't getting a break!
Today's episode is a deep dive into Cognitive Fatigue - what it is, research around why it occurs (from neuroscientists), and what you can do about it. 
If you've been foggy, distracted, forgetful, overwhelmed or struggling with simple tasks - be sure to tune in.
 
Episode links:
Work with me: support@kellytravis.net
Waitlist for HR Roundtable: support@kellytravis.net (subject ROUNDTABLE)
She Doesn't Settle
Website
SDS Instagram
Kelly's Instagram
 
References
Big Think
Neuroscience News