15 Breaking Down Diet Culture, Fasting, and Aging Gratefully: A conversation with Cynthia Thurlow The Skinny Dipping Rx

I’m so excited to strip away the myths and misconceptions about diet culture, fasting, and aging today with my friend and colleague, Cynthia Thurlow.Cynthia is a nurse practitioner, author of the best selling book Intermittent Fasting Transformation: IF45, 2x TEDx speaker, with her second talk having more than 10 million views, and the host of Everyday Wellness Podcast. With over 20 years experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and wo...