15. GR - Food: What the Heck Should I Eat‪?‬ Giving Roses Podcast

In this episode we gave roses to Dr. Mark Hyman for his recent book, Food: What The Heck Should I Eat?. We discovered this book from the GOAT Myleik Teele, and it has changed our lives! We discuss things we learned, that freed us, surprised us, and lifestyle changes we have made because of it. We read your roses submissions on this episode. Meet us in our IG stories on Thursday, April 29th to vote for who will receive the next bouquet of roses!
Mentions: 
Books
Food: What The Heck Should I Eat 
Ruffage Cookbook
*or check these books out at your local library!
 
Healthy Food Mentions
Seaweed snacks
Partake 
 
Farm to Door Groceries 
Imperfect Foods
Misfit Market
 
Visit our website to give roses
https://www.givingrosespod.com 
 
Follow us on IG
@givingrosespod 
 
Theme song by: Deli Rowe, Liberated Soul Music Group
Follow her on IG: @delirowe