19 min
#15 | How to Gauge Your Mental Health Evolve Ventures
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- Self-Improvement
Thought Records. Ever heard of 'em?Have you ever noticed when you feel as though the day has totally run away from you, despite the rather optimistic outlook you initially had? Wondering why your energy has shifted without understanding the reason?This episode gives you one tool to add to the tool belt for your own mental health awareness. One of MANY that we will discuss on this platform. Tune in & think of your own scenarios as Emilia and Bianca, hosts of The WhyPower Podcast, discuss t...
Thought Records. Ever heard of 'em?Have you ever noticed when you feel as though the day has totally run away from you, despite the rather optimistic outlook you initially had? Wondering why your energy has shifted without understanding the reason?This episode gives you one tool to add to the tool belt for your own mental health awareness. One of MANY that we will discuss on this platform. Tune in & think of your own scenarios as Emilia and Bianca, hosts of The WhyPower Podcast, discuss t...
19 min