115 episodes

Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves (from The WhyPower Podcast) leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures

Evolve Ventures Emilia Smith & Bianca Thomas

    • Education
    • 4.6 • 37 Ratings

Co-hosts, Emilia Smith and Bianca Thomas are taking state-of-the-art research, experience, and data-backed methodologies to evolve the old version of themselves (from The WhyPower Podcast) leveraging their obsessions into Evolve Ventures, a podcast designed to accelerate evolution, excellence, and extraordinary. Evolve Ventures is designed to radically equip you for today’s experiences, and tomorrow’s challenges, shifting you into unlimited potential. Topics will dive into the keys of leadership, elite brain performance, the not-so-scary parts of tech, the tools to navigate mental health, strategies for optimal living, relationships, and of course, personal development without the fluff. You can look forward to deeper stories, insights, and tactical takeaways to leverage and apply in your everyday life. Connect with the Evolve Ventures team on Instagram: @EvolveVentures @EvolvewithEmilia @EvolvewithBianca | Like the Evolve Ventures Facebook Page to connect with the global community: https://tinyurl.com/evolveventures

    #114 | I Hate My Body

    #114 | I Hate My Body

    We’re pretty sure you’re having some visceral reaction to the title of this week’s episode and it’s very understandable. This episode is not a 10-step or how-to guide to feel better about yourself or love your body. At the end of this, we want you to realize that whatever you are feeling—you are not alone. We also hope that for anyone out there listening, know that there is hope and that the little things you are doing now to work on yourself will soon blossom.

    Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:

    #89 | Society's Expectations of Love: https://apple.co/3JvAtdn
    #19 | Why Your Thoughts Are Screwing You: https://apple.co/3BJBYCS

    _________________
    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
    Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on Instagram
    Show notes:
    [0:00] Intro
    [2:50] Bianca’s struggle in this episode
    [8:14] Emilia’s body image story—loving is a CHOICE
    [27:34] Clothing and feeling good
    [29:33] “Sexy” is genderless
    [35:14] Final takeaways and episode suggestions
    [38:50] Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.

    (Stay tuned for next Thursday's Episode!)

    • 40 min
    #113 | Do You Believe It's Possible For You?

    #113 | Do You Believe It's Possible For You?

    In a world where motivational quotes are littered in every corner of social media, it is now safe to say that there’s a lot of #motivationmonday going around. On the other hand, belief is a tool that’s extremely useful but underutilized. We talk about your belief in yourself to accomplish what you want and help you build your self-worth.

    Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:
    #56 | How to Transform Your Inner "Outcast" Feeling https://apple.co/3MRloUo
    #41 | Self Belief-Where Does it Come From? https://apple.co/3u6QHCm

    _________________
    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
    Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on Instagram
    Show notes:
    [2:54] A story of self-efficacy
    [7:12] Self-worth, self-belief, and boundaries
    [18:36] You build belief in yourself by doing
    [25:32] Majority of people who don’t believe in you don’t believe in themselves
    [30:23] See small day-to-day things as an opportunity
    [34:31] Final takeaways
    [36:21] Reach out to Bianca and Emilia
    [39:10] Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.

    (Stay tuned for next Thursday's Episode!)

    • 41 min
    #112 | How Self-Worth Impacts Relationships

    #112 | How Self-Worth Impacts Relationships

    When something terrible happens, it's common for your inner critic to pipe up and say things like, “You’re not good enough,” or “You’ll never be happy.” Today we discuss how low self-worth affects your relationships and your motivation to find relationships with people who you think can “fill the gap.” We also share what you can do to build your self-esteem to get into the right healthy relationships when you feel ready.

    Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:
    #57 | Stop Making Decisions from Your Heart https://apple.co/3Otq4Bd
    #24 | How to Honor (Personal) Boundaries https://apple.co/37NsSsh

    _________________
    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
    Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on Instagram
    Show notes:
    [3:53] When you have low self-worth, you tolerate things that people with high self-worth won’t
    [8:56] You attract people like you
    [15:59] Mirror someone that you look up to
    [20:09] You have to do what’s uncomfortable and take one step
    [27:37] You are worth treating yourself better than you currently are
    [33:42] Final takeaways
    [36:07] Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.

    (Stay tuned for next Thursday's Episode!)

    • 38 min
    #111 | The Top 3 Skills for Building Self-Worth

    #111 | The Top 3 Skills for Building Self-Worth

    Self-worth is how you feel about yourself or the opinion you have about yourself. It is normal for us to have wavering self-worth where we may feel insecure and inadequate. In this episode, we share skills to enable you to build your self-worth. Building healthy self-worth requires effort but is worth the energy.

    Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:
    #18 | How Your Thoughts Are Screwing You https://apple.co/397YnxB
    #30 | How to Set Realistic Goals You Can Actually Achieve https://apple.co/3vYr3SX

    _________________
    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
    Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on Instagram
    Show notes:
    [3:20] Building evidence to support the belief that you’re good enough
    [7:32] Do it, don’t just talk about it
    [12:37] Build small habits
    [14:46] Saying no when it doesn’t feel right or aligned with you
    [23:27] Honor what you value
    [27:32] Pay attention to the thoughts that you think and say to yourself
    [34:04] Takeaways
    [37:12] Join the Evolve Ventures Society Facebook group: https://www.facebook.com/groups/457130589193794
    [37:55] Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.

    (Stay tuned for next Thursday's Episode!)

    • 40 min
    #110 | Why Don't I Feel Good Enough

    #110 | Why Don't I Feel Good Enough

    So you’ve tried positive thinking and affirmations, but you’re still left feeling not good enough? Today we talk about low self-worth and the possible reasons you feel you’re lacking. The environments and experiences of our childhood inevitably affected us. But we also look into other factors why it could be.

    Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:
    #59 | Limiting Beliefs That Were Holding Us Back https://apple.co/3OUXAzZ
    #36 | The Power of Courage https://apple.co/3ORsc5w
    _________________
    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
    Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on Instagram
    Show notes:
    [0:00] Intro
    [3:52] Family and conditioning
    [10:36] What differentiates one’s interpretation from someone else?
    [24:33] Internal Family Systems
    [31:10] We seek out what is familiar to us
    [40:40] Key takeaway
    [43:01] Join Out of the Mud
    [43:13] Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.

    (Stay tuned for next Thursday's Episode!)

    • 45 min
    #109 | Why Should I Care About Culture

    #109 | Why Should I Care About Culture

    Culture can be roughly defined as the external manifestation of a society's soul. It is made up of elements that are characteristic of a people – their beliefs, aspirations, their temperament, their customs, and practices. In this episode, we share with you the importance of culture and why you should care about it – not only yours but others as well.

    Here’s the list of episodes related to today’s discussion, and we highly recommend listening to it as well:
    #71 | How to Lead Your Family Through the Growth Journey https://apple.co/3QVIbRn
    #45 | 5 Things We Wish We Heard Growing Up https://apple.co/3bEFrYw
    __________________________________________________
    Connect with Emilia, Bianca & the EVOLVE VENTURES Community:
    Website: www.evolveventurestech.com@EvolveVentures on Instagram@EvolveVenturesTech on Facebook (Public Page)Evolve Ventures Society (Private Facebook Group)@EvolvewithEmilia on Instagram / @Evolvewith Emilia on TikTok@EvolvewithBianca on Instagram
    Show notes:
    [2:18] Bianca’s story about clashing cultures
    [9:03] Social-cultural acceptance
    [11:35] We are in a hyper-connected global economy
    [20:30] What are the biggest downsides of not caring about other people’s cultures?
    [28:08] When we don’t care about culture, we abandon the pursuit of learning who we are
    [30:53] Key takeaway
    [32:48] Out of the Mud update
    [33:23] Your Evolve Story in the Evolve Ventures Society private Facebook group
    [34:29] Outro

    ***Leave them a 5-star review if you felt their energy, became inspired, or felt as though value was added to your life in your EVOLUTION.

    (Stay tuned for next Thursday's Episode!)

    • 36 min

Customer Reviews

4.6 out of 5
37 Ratings

37 Ratings

MeghanThorne ,

Always leaves you with something to reflect on!

I love blend of science, intuition, and humor this podcast brings to the table. Bianca and Emilia bring up topics that they back with research and personal experience either via themselves or their clients. They also approach the topics without shaming and truly educate. 👏🏼👏🏼

Corvus667 ,

Valuable

These are two absolutely beautiful human beings who are committed to helping others and improving the world around them. Emila and Bianca are clear, precise, and intelligent speakers who are bringing value with every episode. I’ve had the honor to personally work with them and I get to see first hand their dedication to spreading knowledge and love. If you want your life to be better, more fulfilled, and overall more optimized keep listening and get involved with their community.

Embrace The Lead ,

Honest and Heartfelt Perspective

Emilia and Bianca offer a powerful sharing of perspectives from two different points of view. Their conversation is easy and relatable and makes you feel like you are chatting with your best friends. Their authentic approach to each topic matter is refreshing and simply inspirational.

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