16 min
15 Minute Guided Meditation for a New Perspective Guided Meditations with Samantha Case
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- Mental Health
In the day-to-day motions of life we can find ourselves with our heads down, causing us to get lost in all the details of our lives. In this state, we can lose perspective of the big picture and forget where we've come from and where we're heading. When we take time to zoom out and gain perspective, we're reminded that maybe things aren't as complicated as we think, maybe we're doing alright after all, and maybe we're right where we need to be.
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Support this podcast: https://podcasters.spotify.com/pod/show/bysamcase/support
In the day-to-day motions of life we can find ourselves with our heads down, causing us to get lost in all the details of our lives. In this state, we can lose perspective of the big picture and forget where we've come from and where we're heading. When we take time to zoom out and gain perspective, we're reminded that maybe things aren't as complicated as we think, maybe we're doing alright after all, and maybe we're right where we need to be.
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Support this podcast: https://podcasters.spotify.com/pod/show/bysamcase/support
16 min