12 min
152. The Secret To Building Discipline The Mindset Mile
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- Fitness
Today we're emphasizing the pivotal role of discipline in sustaining long term progress and uncovering the secret to building lasting change in your life. It is true, to build discipline you must embrace discomfort, celebrate incremental victories and employ accountability, but there is one key lesson that most are failing to realize that will actually change the game.
Land RoverLearn more about Land Rover's Defender series at Landroverusa.com/defender.
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Let's connect!
DOWNLOAD MY FREE MINDSET MILE JOURNAL
Get your copy of Well Prepped here
Follow my personal account on Instagram: @aishazaza
Check out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Today we're emphasizing the pivotal role of discipline in sustaining long term progress and uncovering the secret to building lasting change in your life. It is true, to build discipline you must embrace discomfort, celebrate incremental victories and employ accountability, but there is one key lesson that most are failing to realize that will actually change the game.
Land RoverLearn more about Land Rover's Defender series at Landroverusa.com/defender.
--
Let's connect!
DOWNLOAD MY FREE MINDSET MILE JOURNAL
Get your copy of Well Prepped here
Follow my personal account on Instagram: @aishazaza
Check out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
12 min