32 min
153. Life update: back to school, fall schedules and staying consistent when life feels busy AF Finding Wellness
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- Mental Health
It's that time of year again. Summer is officially in the rearview mirror, kids are back to school and fall sports are in full swing. This means LOTS of schedule changes in our family. In today's episode I share my feelings around this abrupt change in routine and how I plan to stay consistent with my wellness habits through the chaos.
Connect with Megan:
Connect with Megan on Instagram @meganewellnessJoin our free Facebook group! https://www.facebook.com/groups/202729591192181Join the email list!DISCLAIMER: The information shared in today's episode and every episode is based on Megan's experience and for information and enterainment puposes only. Please be sure to check with your healthcare team before implementing any changes to your diet or exercise routines.
Support the show
It's that time of year again. Summer is officially in the rearview mirror, kids are back to school and fall sports are in full swing. This means LOTS of schedule changes in our family. In today's episode I share my feelings around this abrupt change in routine and how I plan to stay consistent with my wellness habits through the chaos.
Connect with Megan:
Connect with Megan on Instagram @meganewellnessJoin our free Facebook group! https://www.facebook.com/groups/202729591192181Join the email list!DISCLAIMER: The information shared in today's episode and every episode is based on Megan's experience and for information and enterainment puposes only. Please be sure to check with your healthcare team before implementing any changes to your diet or exercise routines.
Support the show
32 min