Kat's Top 10 Tips to Stay Healthy While Vacationing (Without Deprivation‪)‬ Follow Your Gut

Have you ever started a vacation feeling fit and fab, but came home feeling like a beached whale after going full f*ck it for 5 days straight? In today's episode, I'm going to teach you my best strategies for enjoying your vacation without completely derailing your health or weight loss goals!  Show notes: www.katspangler.com/blog/154
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