165 | Closed for Spiritual Maintenance - Year 3 The Simple Ayurveda Podcast

Join Angela in this solo episode: Closed for Spiritual Maintenance - Year 3.

In this 3rd annual episode, Angela shares the 3 main reasons she's taking an internet break as well as a bit about past experiences and motivation for putting this boundary in place. She encourages you personally to take a break for spiritual maintenance and take a break from consuming as much as possible. Make regular time to do whatever you need to do to come back to your own center and find peace.

In this episode, learn more about:
• The importance of doshic balance, specifically Vata dosha
• How taking regular breaks from consumption helps to support agni
• Benefits of rest and replenishing for soma
• Tips for how Angela makes a tech break happen within her schedule
• Results of past experiences


Previous Episodes Mentioned:
60 | Closed for Spiritual Maintenance — https://simpleayurveda.com/episode-60-closed-for-spiritual-maintenance/
112 | Closed for Spiritual Maintenance: An Annual Tradition — https://simpleayurveda.com/closed-for-spiritual-maintenance-an-annual-tradition/

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Learn more about Angela and her work:
Website: https://simpleayurveda.com/
Instagram: https://www.instagram.com/simple_ayurveda and https://www.instagram.com/simpleayurvedapodcast
 
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