168. Steve Friedman: Introverts - Bring to Life Your Hidden Talents and Strengths Psykhe Mental Wellbeing Podcast

In this episode, we're joined by Steve Friedman. Steve is determined to champion a more authentic and successful life for introverts. After struggling for decades as an introvert in the corporate world, he began to learn about introversion while writing his memoir, In Search of Courage: An Introvert’s Story. Friedman now provides inspirational posts, quizzes, and insightful resources for introverts at work and at home through his weekly blog at BeyondIntroversion.com.

Friedman met his love, Jennifer, in Houston, Texas. Together, they have raised three amazing children, Gwendolyn, Madolyn, and Noah. They have all traveled the world and are now enjoying time hanging around the house together.

In this episode, we explore:


masking
introversion
myths around introversion
learning to manage your energy
authenticity
diversity of thought
feeling different
owning your strengths

and loads more.

Mentioned in this episode


Kristin Neff - Self Compassion
Steve's book - The Corporate Introvert

You can connect with Steve via his website

Connect with Hannah @hannah.stainer on Instagram or Twitter.

Follow our podcast @psykhecoaching on Instagram, Twitter, Facebook or connect with us via our website where you can download your gratitude journal by signing up to our mailing list.

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Thanks for listening!

Hannah & the Psykhe Podcast team x


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