On Episode 17, I talk with Somatic Success Coach, Keri Ford. In this episode, Keri dives into her own personal experiences with connecting fully to herself & how that translates to the work she does with high achieving women. Keri also discusses why working with the body is so important & the process of how we can start to understand ourselves & feel safe in our own bodies.
Connect with Keri:
Website: Click Here
If any part of our conversation resonated with you, please feel free to give it five stars & share on social media. Tag me @griffingervais & Keri @iamkeriford.