17. [Interview] Addictions & Healthy & Unhealthy Coping Mechanisms with Andrea Becker She ELEVATES

If you are not happy where you are right now you will not be happy where you think you will be happy.  Life presents us obstacles.  Obstacles are what makes life interesting and overcoming them is what makes life meaningful.

Meet Andrea Becker, a dear friend of mine that I am so excited to introduce you to.  If you are unfamiliar with Andrea she is all around an amazing human.  She has a remarkable backstory that has helped shape her into the extraordinary human she is today.  In this convo she shares with us some of her strategies for taking negative thoughts captive, recognizing addictions, how to take control of the unhealthy coping mechanisms and how to see the beauty in the life journey. 

You can connect with Andrea on Instagram at @draybecks 

Episode Mentons

pornfrei.de

Get Out of Your Head by Jennie Allen

TeacherFit

Tara Martin, Real 

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