33 min
172 - Practicing Acceptance Secular Buddhism
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- Buddhism
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
Hosted on Acast. See acast.com/privacy for more information.
Psychological acceptance is "the active embracing of subjective experience, particularly distressing experiences." In this episode, I will discuss practicing acceptance and using the OODA loop as decision-making tools to help us act more skillfully during difficult or stressful times.
Hosted on Acast. See acast.com/privacy for more information.
33 min