Secular Buddhism Noah Rasheta

I get why this is such a powerful way of life. I was feeling very lost in life and found this podcast through a google search. WOW, has it changed my life in so many ways already. It’s been five days since I’ve started listening. Do not let yourself suffer through life! Learn to slow down and cherish everything and everyone around you. Death is inevitable so we need to start enjoying each new day and appreciate experiences that happen to us instead of letting them get the best of us. Also, thank you Noah for doing the podcast. I did some yoga and meditation today for the first time since I’ve started listening. It’s crazy how busy my mind used to be and now it’s (for the most part) quiet, so I can focus on what matters. Can not recommend this podcast enough. I started on episode 107, listened to 108 and 109. Then decided to start at the beginning so I’m currently binging.

“Who’s to say what’s good or bad?”

this podcast changed my life. it has helped me heal from trauma and be more forgiving towards my mom which has improved our relationship so much. it’s like therapy for me. thank you!!

Years of therapy has not been able to do what this podcast has done for me. My entire outlook on life has changed and I finally have the peace I’ve been searching for. Thank you, Noah!!