Secular Buddhism Noah Rasheta

One of my favorite Pema quotes is the one where she says, "You are the sky, everything else is the weather". In this podcast episode, I will discuss the concept of mental weather patterns and the way I correlate weather forecasting with understanding my own mental patterns and tendencies.

In this podcast episode, I will discuss the idea of Emotional Enlightenment and what that means for me. We often find ourselves seeking certain emotions and avoiding other emotions. I've found that by giving all my emotions a sense of equanimity, I've found a tremendous sense of peace.

In this podcast episode, I will share five daily life guidelines that have been beneficial for me in my personal practice. They are: consume mindfully, practice loving kindness, practice gratitude, discover wisdom, and accept constant change.

In this podcast episode, I will discuss the koan about the great meaning of the Buddha's teaching. I will also discuss some thoughts about the Buddhist approach of theism vs non-theism and how leaves us with nowhere to hide and nothing to hold.

The nature of reality is that difficulties will arise, and we’ll experience suffering. We can begin to embrace that fact by recognizing that suffering, in general, is not personal. It’s simply part of the experience of existence. And we will experience suffering, no matter how hard we try to avoid it. In this episode, I will discuss the pervasive suffering that sometimes affects how we see our relationships, jobs, and parenting.
Koan Discussed: What is the Sound of One Hand Clapping?

In Buddhism, doubt is beneficial because it is the first step in weakening our wrong views. The wonderful thing about doubt is that it can propel us in the direction of more skillful views. There is a strong emphasis in Buddhism to avoid “believing in” Buddhist teachings, instead, we are encouraged to evaluate them and to understand them and ultimately, to test them against our own experience.

Koan Discussed: One day Chao-chou fell down in the snow, and called out, “Help me up! Help me up!” A monk came and lay down beside him. Chao-chou got up and went away.

Koan Shared: What is the sound of one hand clapping?

Book Mentioned: “Mind in Tibetan Buddhism” by Lati Rinbochay. Available at: https://amzn.to/3ezRfZa