73 episodes

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Insight Hour with Joseph Goldstein Be Here Now Network

    • 4.8, 263 Ratings

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Customer Reviews

4.8 out of 5
263 Ratings

263 Ratings

Sunny Wunder ,

Insight Hour

Your wisdom knows no bounds.

tiestomau5 ,

Talks way too much!

How can someone relax to singing bowl when there is constant intermittent talk throughout?!? This should be entitled, “guided bowl”

Silent Peace Walker ,

The great teacher

Joseph Goldstein is admirable. I learned and continue learning so much from him.

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