70 episodes

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Insight Hour with Joseph Goldstein Be Here Now Network

    • Religion & Spirituality
    • 4.8, 237 Ratings

Joseph Goldstein has been a leading light for the practice of Insight and Loving Kindness meditation since his days in India and Burma where he studied with eminent masters of the tradition. In his podcast, The Insight Hour, Joseph delivers these essential mindfulness teachings in a practical and down to earth way that illuminates the practice through his own personal experience and wonderful story telling.

Customer Reviews

4.8 out of 5
237 Ratings
237 Ratings
Sunny Wunder ,

Insight Hour

Joseph thank you for your amazing intellect and perspective on mindfulness. Your work has meant so much to me. I am so glad I found you through this podcast and 10% Happier. It has changed my life.

Silent Peace Walker ,

The great teacher

Joseph Goldstein is admirable. I learned and continue learning so much from him.

jeblen49 ,

Insight Hour

Very insightful

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