111 episodes

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Metta Hour with Sharon Salzberg Be Here Now Network

    • Buddhism
    • 4.5, 292 Ratings

The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.

Customer Reviews

4.5 out of 5
292 Ratings

292 Ratings

Nishagra ,

Simply awesome!

Sharon Salzberg is an incredible teacher and the best that there is for making the ancient teachings and making the gift of meditation accessible for everyone.

I can’t thank you enough for all that you do!

alive2create ,

This podcast is ENLIGHTENING

I am grateful to Sharon & friends for putting out this excellent podcast. It’s truly assisting my fledgling practice. I had a long term practice years ago and I drifted away. Now I am back as a beginner again and podcasts like these along with the numerous videos on youtube red are keeping my from going berserk during what seems like a super bizarre national nervous breakdown. Thanks to all you bodhisattva practitioners who have worked diligently to bring this wonderful information to light. 😊
🙏🏼

Nate-M-Seattle ,

Sharon is a gift to us!

Thank you, Sharon for this podcast. It makes me laugh and smile!

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