173: How Diet Pertains to Eye Health with Dr. Joseph Allen (Veggie Doctor Radio) I AM HUMAN
-
- Nutrition
In this episode of Veggie Doctor Radio, sit down with Dr. Joesph Allen and have a fun conversation about how our diet and lifestyle affect our eyes.
[5:15] His eating journey, whether he considers himself plant-based and how he got there
[17:30] Why diet is so important for eye health
[25:25] If people could change just one thing in their diet what would it be?
[33:56] Other lifestyle habits that are important for maintaining eye health
[46:15] The myopia epidemic – the epidemic of nearsightedness
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
Subscribe to Dr. Allen on YouTube: https://www.youtube.com/c/DoctorEyeHealth
Send me an email to yami@doctoryami.com with questions and topics
Sign up for my newsletter doctoryami.com/signup
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
https://doctoryami.com/signup
OR Text 'FIBER' to 668-66
FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: Yami@doctoryami.com
Our Sponsors:
* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI
* Check out Green Chef: greenchef.com/iamhuman50
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In this episode of Veggie Doctor Radio, sit down with Dr. Joesph Allen and have a fun conversation about how our diet and lifestyle affect our eyes.
[5:15] His eating journey, whether he considers himself plant-based and how he got there
[17:30] Why diet is so important for eye health
[25:25] If people could change just one thing in their diet what would it be?
[33:56] Other lifestyle habits that are important for maintaining eye health
[46:15] The myopia epidemic – the epidemic of nearsightedness
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
Mentions:
Subscribe to Dr. Allen on YouTube: https://www.youtube.com/c/DoctorEyeHealth
Send me an email to yami@doctoryami.com with questions and topics
Sign up for my newsletter doctoryami.com/signup
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
https://doctoryami.com/signup
OR Text 'FIBER' to 668-66
FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: Yami@doctoryami.com
Our Sponsors:
* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI
* Check out Green Chef: greenchef.com/iamhuman50
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
1 hr 9 min