174. Fantasy vs Desire, Intrusive Thoughts, and Porn Literacy Overcome Pornography for Good

The realm of sexuality can sometimes be erotic, strange, or even dark, and that’s okay. If you’ve spent your life demonizing or rejecting your sexuality, you’ve probably found it extremely challenging to cut back on or completely cut out viewing pornography, and the answer here is to start accepting and loving your sexuality instead.
 
Learn how understanding the differences between fantasy, desire, and choice is the secret to using your sexuality for good. I’m showing you the importance of knowing what is and isn’t real in porn, what to do if you’re distressed by intrusive sexual thoughts, and how to integrate your sexuality into your whole human experience.
 
Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/fantasy-desire-intrusive-thoughts-porn-literacy