56 min
178: A Personal Health Journey with Chef Lauren Kretzer (Veggie Doctor Radio) I AM HUMAN
-
- Nutrition
In this episode of Veggie Doctor Radio, I have an intimate conversation with Lauren Kretzer as she discusses her health journey over the past year and what it has meant for her.
About featured guest:
Lauren Kretzer is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet Institute in New York City, and holds a certificate in Plant Based Nutrition from Cornell. Lauren has worked throughout the tri-state area in Michelin starred kitchens, privately in the kitchens of families and celebrities, and currently as a recipe developer for international wellness brands, restaurants, NY Times best-selling authors, and popular media outlets such as Vogue, Well + Good, and VegNews.
Lauren currently lives in Northern New Jersey with her husband, two young daughters and rescue dog. When she’s not cooking, she enjoys being out in nature with her family and reading. She can be found on Instagram at @lauren_kretzer and online at www.laurenkretzer.com.
LAUREN KRETZER
https://laurenkretzer.com
https://instagram.com/lauren_kretzer
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!
https://splendidspoon.z724.net/c/2360827/774963/9621
Shop my favorite things doctoryami.com/shop
Please support my work, become a Patreon https://patreon.com/thedoctoryami
Mentions:
A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami
Leave an 'Amazon Review'
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Veggiefitkids.com
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: Yami@doctoryami.com
Our Sponsors:
* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI
* Check out Green Chef and use my code iamhuman50 for a great deal: greenchef.com/iamhuman50
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
In this episode of Veggie Doctor Radio, I have an intimate conversation with Lauren Kretzer as she discusses her health journey over the past year and what it has meant for her.
About featured guest:
Lauren Kretzer is a professionally trained vegan chef and recipe developer. She is a graduate of the Natural Gourmet Institute in New York City, and holds a certificate in Plant Based Nutrition from Cornell. Lauren has worked throughout the tri-state area in Michelin starred kitchens, privately in the kitchens of families and celebrities, and currently as a recipe developer for international wellness brands, restaurants, NY Times best-selling authors, and popular media outlets such as Vogue, Well + Good, and VegNews.
Lauren currently lives in Northern New Jersey with her husband, two young daughters and rescue dog. When she’s not cooking, she enjoys being out in nature with her family and reading. She can be found on Instagram at @lauren_kretzer and online at www.laurenkretzer.com.
LAUREN KRETZER
https://laurenkretzer.com
https://instagram.com/lauren_kretzer
Disclaimer: The information on this blog, website and podcast is for informational purposes only. It is not meant to replace careful evaluation and treatment. If you have concerns about your or your child’s eating, nutrition or growth, consult a doctor.
I have an affiliate partnership with Splendid Spoon where you can get $25 off your first order if you want to give it a try! Splendid spoon offers pre-made smoothies, juice shots and delicious bowls that require no preparation besides heating up!
https://splendidspoon.z724.net/c/2360827/774963/9621
Shop my favorite things doctoryami.com/shop
Please support my work, become a Patreon https://patreon.com/thedoctoryami
Mentions:
A Parent’s Guide to Intuitive Eating: How to Raise Kids Who Love to Eat Healthy by Dr. Yami
Leave an 'Amazon Review'
MORE LISTENING OPTIONS
Apple Podcasts: http://bit.ly/vdritunes
Spotify: http://bit.ly/vdrspotify
NEWSLETTER SIGN UP
https://doctoryami.com/signup
OR Text 'FIBER' to 668-66
FIND ME AT
Doctoryami.com
Instagram.com/thedoctoryami
Facebook.com/thedoctoryami
Veggiefitkids.com
* * * *
MORE FROM ME
Read - http://veggiefitkids.com/blog
Listen: http://bit.ly/vdrpodcast
Watch - http://bit.ly/vfkvideos
TEDx Talk - http://bit.ly/DOCTORYAMITEDX
* * * *
Questions? Email me: Yami@doctoryami.com
Our Sponsors:
* Check out Equilibria and use my code DRYAMI for a great deal: myeq.com/DRYAMI
* Check out Green Chef and use my code iamhuman50 for a great deal: greenchef.com/iamhuman50
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy
56 min