24 min
187. Challenge Day 5- Body, Soul & Spirit: Honoring God Through How we Treat our Bodies Treasured Wellness- Biblical Mindset, Holistic Health, Christian Midlife, Improve Energy over 40, Overcome Fatigue & Stress
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- Nutrition
Today on Faith Friday and as the last day of the Healthy Movement Challenge, we are asking ourselves the hard question of are we honoring God through how we treat our bodies?
What does God say in His word about how we care for ourselves? We are going to address 2 main questions that you may want to sit with and pray about for a few minutes after listening.
This is a little bit of tough love coming your way but there is also a healthy dose of grace. Get comfy with your bible and a journal as you let God speak to your heart about your health.
I pray you have enjoyed this week’s challenge and the idea of fun, healthy movement to help you with mindset around exercise. When we keep our exercise fun it helps to boost our emotional, mental and physical health.
Make sure you have your workbook and your motivation and let’s FINISH STRONG on DAY 5 of our Healthy Movement Challenge!
Listen to the end of today's episode for a fabulous offer you won’t want to miss and join us in the fb group for even more details!
I pray this encourages you and blesses you in some way today!XO, Michelle
Verses:Rom 12:1,2 1 Cor. 6:191 Thess. 5:23Prov. 3:1-8 & 4:20-22
**It's Day 5 of our exciting and free challenge! Listen in and join our Treasured Wellness community to be a part of it!**
***IF you are listening beyond real time you can STILL SIGN UP!***
Sign up now for the FREE Healthy Movement Challenge!
*** Anti-Inflammatory Reset Group Coaching SIGN UP NOW!***
Group coaching not your thing but you want to jump into anti-inflammatory living?
Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable.
The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!
Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.
Schedule your one time Lab Analysis Session
Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/
Related Episodes:
Ep. 175 Inflammation & Midlife Women's Health
Ep. 179 Midlife Inflammation & Menopausal Symptoms Relief
Ep. 181 Can you heal your Inflammatory Symptoms in Menopause?
Today on Faith Friday and as the last day of the Healthy Movement Challenge, we are asking ourselves the hard question of are we honoring God through how we treat our bodies?
What does God say in His word about how we care for ourselves? We are going to address 2 main questions that you may want to sit with and pray about for a few minutes after listening.
This is a little bit of tough love coming your way but there is also a healthy dose of grace. Get comfy with your bible and a journal as you let God speak to your heart about your health.
I pray you have enjoyed this week’s challenge and the idea of fun, healthy movement to help you with mindset around exercise. When we keep our exercise fun it helps to boost our emotional, mental and physical health.
Make sure you have your workbook and your motivation and let’s FINISH STRONG on DAY 5 of our Healthy Movement Challenge!
Listen to the end of today's episode for a fabulous offer you won’t want to miss and join us in the fb group for even more details!
I pray this encourages you and blesses you in some way today!XO, Michelle
Verses:Rom 12:1,2 1 Cor. 6:191 Thess. 5:23Prov. 3:1-8 & 4:20-22
**It's Day 5 of our exciting and free challenge! Listen in and join our Treasured Wellness community to be a part of it!**
***IF you are listening beyond real time you can STILL SIGN UP!***
Sign up now for the FREE Healthy Movement Challenge!
*** Anti-Inflammatory Reset Group Coaching SIGN UP NOW!***
Group coaching not your thing but you want to jump into anti-inflammatory living?
Let's DO IT!! Know that you want to be ALL IN for 4 months of intentional lifestyle change and rid your body of toxic inflammation? Want to also improve your immune system as you begin to implement fresh, consistent changes? I have your back! Make the changes you need to move the needle forward in your health in a way that is doable.
The SHAPE ReClaimed Anti-inflammatory Lifestyle Modification Program is for you!
Do you want a functional eye on your labs? In one 60 minute session I can help you to understand your lab results using a functional health approach. We will discuss lifestyle tweaks you can make to improve your health so you can be proactive in caring for yourself well.
Schedule your one time Lab Analysis Session
Constantly tired and feeling stuck on how to increase your energy? Book your 1 hour FATIGUE FREEDOM COACHING SESSION for only $47! In just one hour you will get clarity on what your personal fatigue causes or triggers are so that you can be intentional in your day to banish them and have more natural energy. You will walk away with a simple customized holistic health plan to take the next steps to where you want to go in your health journey. Grab your session now!
Join me in my FB Group, Holistic Health for Christian Women over 40, to be supported, encouraged and educated in your health https://www.facebook.com/groups/933692933927629
Want more FREE tips on how to regain your energy in a natural way using clear daily action steps along with some delicious and supportive recipes?
Grab my FREE Foggy and Fatigued Blueprint
**Catch the Treasured Wellness Podcast on https://christianmix106.com/
YouTube AND https://actsmediagroup.net/radio-free-america-internet-radio/
Related Episodes:
Ep. 175 Inflammation & Midlife Women's Health
Ep. 179 Midlife Inflammation & Menopausal Symptoms Relief
Ep. 181 Can you heal your Inflammatory Symptoms in Menopause?
24 min