Episode 187 of The BibRave Podcast has arrived! 🎉 This week Tim and Jess talk to recurring guest Cholesterol Dave about one of our favorite topics - poop!
We begin our 💩 conversation by answering some listener questions, which include “what is poop?” and “why does it float?” We also discuss various issues runners can experience with poop and GI distress when training or racing. And finally, we chat about how to practice good GI health (e.g. poop more frequently)!