19. Functional Medicine for Homemakers in Business | A Kitchen Table Chat with Lacy Lain | The Functional Medicine Woman The Homemakers in Business Podcast: Branding, Websites, Marketing, and Business with Stephanie Duke

Episode highlights:


What exactly is Functional Medicine?


The importance of continued learning throughout your career (and learning to love learning)


Why it’s necessary to grow a trusted network of other experts in your field


How stress and burnout negatively impact our ability to run our businesses


Why it’s important to take time away from your business and truly rest


Why you need to set boundaries with clients


2 simple actions you can take to start taking better care of yourself



Reset rhythms



Sunlight first thing in the morning


Get more proper sleep


Move your body daily



Set boundaries



Separate work and family time





Click for a full transcript of the show here!

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Lacylainwellness.com | Instagram

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