21 min
How to Be Productive Amidst Social Anxiety - Episode 19 Social Anxiety Society
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- Mental Health
Thousands of resources already exist online on how to be more productive...
So, what am I adding?
Well, candidly speaking, I think most productivity tips online are BS. Why?
****Sponsored by Magic Mind: The World's First Productivity Drink****
Use Code MARK20 for 20% Off, or click https://magicmind.co/mark
Because they make it seem as if productivity is the God of your life and all sacrifices must be paid for the sake of being productive at all costs. I remember in 2016 when I first started my journey, this is mainly what I was reading. At that time my only measure of a happy and successful life was based on how good I felt after a productivity session of me grinding myself away at my keyboard & screen for hours.
And then I looked back at my past and realized…
I’ve actually been “productive” for most of my life. But maybe similar to you, I just pieced it and figured it out together as I went along every day.
Taking strands of anxiety, too much coffee, too much stress combining them together into a moshpit of a familiar feeling I love and hate called “oh I was productive today.”
Here are 4 main concepts that have helped me be not just productive but also not let my anxiety come to the party too…
Read the rest of the show notes: https://markmetry.substack.com/p/how-to-be-productive-amidst-anxiety
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://www.markmetry.com/program ***
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: markmetry722@gmail.com
Thousands of resources already exist online on how to be more productive...
So, what am I adding?
Well, candidly speaking, I think most productivity tips online are BS. Why?
****Sponsored by Magic Mind: The World's First Productivity Drink****
Use Code MARK20 for 20% Off, or click https://magicmind.co/mark
Because they make it seem as if productivity is the God of your life and all sacrifices must be paid for the sake of being productive at all costs. I remember in 2016 when I first started my journey, this is mainly what I was reading. At that time my only measure of a happy and successful life was based on how good I felt after a productivity session of me grinding myself away at my keyboard & screen for hours.
And then I looked back at my past and realized…
I’ve actually been “productive” for most of my life. But maybe similar to you, I just pieced it and figured it out together as I went along every day.
Taking strands of anxiety, too much coffee, too much stress combining them together into a moshpit of a familiar feeling I love and hate called “oh I was productive today.”
Here are 4 main concepts that have helped me be not just productive but also not let my anxiety come to the party too…
Read the rest of the show notes: https://markmetry.substack.com/p/how-to-be-productive-amidst-anxiety
*** Learn more about the Screw Being Shy 45 Day Step by Step Affordable Program to Stop Shyness, Eliminate Social Anxiety, and Rewire your Mind: https://www.markmetry.com/program ***
- Subscribe to my FREE Newsletter: https://bit.ly/3eANWld
- Read or Listen to my book Screw Being Shy: https://bit.ly/2PqV2QI
- Quickly Apply for 1 on 1 Coaching: https://bit.ly/2Pslqd0
~~~CONNECT w/ MARK~~~
- LinkedIn: https://www.linkedin.com/in/mark-metry/
- Instagram: https://www.instagram.com/markmetry
- Twitter: https://twitter.com/markymetry
- Website: https://www.markmetry.com/
- Email: markmetry722@gmail.com
21 min