18 min

2.10 Reframing how to ask for Help Minding my own Mind

    • Mental Health

In this episode we talk about different ways you can improve your ability to ask for help. So many people often find difficulty in asking for help due to different fears… fear of being judged as weak, incapable, incompetent, unintelligent, fear of losing power, etc. However, the reality is that we all need help and allowing others to help us can be a good thing! Listen to this episode for tips on how to improve your mindset on asking for help so you can get out of your own way!

If you are looking to get more help, I opened 5 slots for a FREE 30-Minute coaching session. Message me on instagram to see if they’re

still open!

Find and Follow me on all social media at @IamMichelleWhite



TTYL.

In this episode we talk about different ways you can improve your ability to ask for help. So many people often find difficulty in asking for help due to different fears… fear of being judged as weak, incapable, incompetent, unintelligent, fear of losing power, etc. However, the reality is that we all need help and allowing others to help us can be a good thing! Listen to this episode for tips on how to improve your mindset on asking for help so you can get out of your own way!

If you are looking to get more help, I opened 5 slots for a FREE 30-Minute coaching session. Message me on instagram to see if they’re

still open!

Find and Follow me on all social media at @IamMichelleWhite



TTYL.

18 min