1 hr
The Joy of Movement | with Kelly McGonigal Be Well by Kelly Leveque
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- Nutrition
If you’re in a workout rut, our guest today has the answer — and motivation — you need! Health psychologist Kelly McGonigal shares what you will find in her new book, The Joy of Movement, plus so much more.
If you’re in a workout rut, our guest today has the answer — and motivation — you need! Health psychologist Kelly McGonigal shares what you will find in her new book, The Joy of Movement, plus so much more.
1 hr