44 min
2. Water is heavy, that's why fad diets sell. Decaf and Debunk
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- Nutrition
What even is a diet? Join Jessie and Hope, two PhD/RDs, as they explore what the term diet even means, what a diet should be used for, when & why diets work, and what their thoughts on some of the currently popular fad diets.
Want to learn more from Jessie & Hope? Visit www.grovenutritioncollective.com for more resources.
What even is a diet? Join Jessie and Hope, two PhD/RDs, as they explore what the term diet even means, what a diet should be used for, when & why diets work, and what their thoughts on some of the currently popular fad diets.
Want to learn more from Jessie & Hope? Visit www.grovenutritioncollective.com for more resources.
44 min