17 min

2. What Makes Up a Calling Your Metabolic Reset

    • Nutrition

What's so amazing about work that is a calling is that it elevates us, and it feels deeply satisfying to do the work because it is meaningful.

What elevates you and inspires you? What creates meaning at work? These are the breadcrumbs that lead you to your calling, but they're also magic in that they can lead you to make your work more meaningful.

In this episode we continue to delve into the research on callings conducted by Dr Amy Wrzesniewski and her colleagues who find that callings are different from jobs or careers in that they are filled with meaning. These researchers also find that there are four different sources of meaning.

In this episode, we talk about how we can use these sources of meaning to find our calling, and to increase our feeling of work-as-a-calling, and overall life satisfaction.

These four sources of meaning are: 


Yourself
Your relationship to others
Job design
Spirituality

We'll talk about each of the elements in more depth in our next episodes. In the meantime, you can download a free worksheet with journaling prompts that will help you explore what adds meaning to your life and work by signing up for our newsletter here.

It would mean a lot to us if you can leave a review, and if you love the podcast, don’t forget to subscribe.

You can receive exclusive material by becoming a VIP via our Patreon. Click here to learn more.

Both Paula and Jessica were Yoga certified and Mindfulness Coaching certified and the highly regarded My Vinyasa Practice online school. We highly recommend all of their programs. Click on our affiliate link here.



Share your thoughts with Paula and Jess on Instagram.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/yourmetabolicreset/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support

What's so amazing about work that is a calling is that it elevates us, and it feels deeply satisfying to do the work because it is meaningful.

What elevates you and inspires you? What creates meaning at work? These are the breadcrumbs that lead you to your calling, but they're also magic in that they can lead you to make your work more meaningful.

In this episode we continue to delve into the research on callings conducted by Dr Amy Wrzesniewski and her colleagues who find that callings are different from jobs or careers in that they are filled with meaning. These researchers also find that there are four different sources of meaning.

In this episode, we talk about how we can use these sources of meaning to find our calling, and to increase our feeling of work-as-a-calling, and overall life satisfaction.

These four sources of meaning are: 


Yourself
Your relationship to others
Job design
Spirituality

We'll talk about each of the elements in more depth in our next episodes. In the meantime, you can download a free worksheet with journaling prompts that will help you explore what adds meaning to your life and work by signing up for our newsletter here.

It would mean a lot to us if you can leave a review, and if you love the podcast, don’t forget to subscribe.

You can receive exclusive material by becoming a VIP via our Patreon. Click here to learn more.

Both Paula and Jessica were Yoga certified and Mindfulness Coaching certified and the highly regarded My Vinyasa Practice online school. We highly recommend all of their programs. Click on our affiliate link here.



Share your thoughts with Paula and Jess on Instagram.


---

Send in a voice message: https://podcasters.spotify.com/pod/show/yourmetabolicreset/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support

17 min