109 episodes
Your Metabolic Reset Jessica Carter
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- Health & Fitness
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5.0 • 35 Ratings
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Metabolic health not only effects the years we live, but also the quality of our life in those years. Do you want to look and feel younger than your biological age? Research show by focusing on the 5 pillars of metabolic health, we can.
Join Nutrition and Mindfulness Coach Jessica, as she gives simple tips to reset and restore your metabolic health.
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support
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107. Naturally Rid Your Body of Yeast Overgrowth
Have you wondered if candida or yeast overgrowth could be the culprit of your symptoms? In this episode we'll discuss the candida overgrowth symptom in females. We will also talk about how to naturally get rid of yeast in your body.
We will also discuss the simple Candida Cleanse Diet and a gentle 30 day cleanse.
Women’s Kit and DDR- https://doterra.me/Rx4KAv
30 Day Cleanse Kit- https://doterra.me/7VgBPG
30 Day Cleanse overview
Want 3 Ways to Boost Your Metabolism for FREE?
Join our community
Ready to Reset Your Metabolism?
Order the life-changing system HERE.
Email any questions to Jessica@YourMetabolicReset.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourmetabolicreset/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support -
106. Phytoestrogen vs. Estrogen
What's are phytoestrogens vs estrogen? What are my favorite phytoestrogen supplements? Are you struggling with a hormone imbalance?
Learn about Phytoestrogens - plant-based compounds that mimic estrogen in the body and may have huge health benefits.
Women’s Kit and DDR- https://doterra.me/Rx4KAv
30 Day Cleanse Kit- https://doterra.me/7VgBPG
30 Day Cleanse overview
Want 3 Ways to Boost Your Metabolism for FREE?
Join our community
Ready to Reset Your Metabolism?
Order the life-changing system HERE.
Email any questions to Jessica@YourMetabolicReset.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourmetabolicreset/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support -
105. Effects of Negative Emotions with Traditional Naturopath Amy Kramer
Amy Kramer Board Certified Traditional Naturopath specializes in the emotions-hormones and spiritual aspects of our life for how they influence our physical health.
From Amy: "I am a certified traditional naturopath and ordained healing arts spiritual guide. I believe that our bodies can self-heal and maintain health when properly supported naturally. When the mind, body, emotions, and spirit are aligned and living in peace with nature, health can thrive, illness and disease risks are reduced, and quality of life prospers at the highest level possible.
I use a great deal of energy medicines, holistic nutrition, herbs, homeopathy, aromatherapy and more to build alignment across the pillars (mind, body, spirit, emotions) with my clients so they naturally heal and thrive.
Food is as much a physical need as it is an emotional need. Yet dieting and working out trends only focus on the physical which correlates often to deprivation and restriction, further complicating our emotional health needs. I help my clients unravel their health and the story they have been led to believe for how to be healthy and what it looks like, so they can create their own health journey."
Negative emotions can have a powerful impact on our mental and physical well-being. In this episode, we'll explore the various effects of negative emotions and how they can affect our daily lives. Learn how to manage emotions for a happier and healthier life.
Website: dragonspitapothecary.com
Facebook/Instagram: dragonspitapothecary
Recommended Books: These are affiliate links. Thank you for supporting the podcast.
The Secret Language of Your Body by Inna Segal
The Body Keeps the Score by Dr. van der Kolk’s
Feelings Buried Alive Never Die by Karol Truman
The Emotion Code by Dr. Bradley Nelson
*NEW Videos EVERY Wednesday*
SUBSCRIBE NOW! Thank you.
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourmetabolicreset/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support -
104. pH Balance Test Strips
Why is balancing our pH so important?
This could be just what you've been looking for to improve your health!
Easily test the pH balance of your urine and saliva with this convenient pH Balance Tester! Just dip the pH test paper into the liquid and match the color to the chart for accurate results.
Purchase test strips here: https://amzn.to/4bDOvHp
Purchase urine cups here: https://amzn.to/3wpTBH7
Or purchase paper cups here: https://amzn.to/3uzXrgm
Purchase my favorite digestive enzymes, probiotic and fiber HERE.
Want 3 Ways to Boost Your Metabolism for FREE?
Join our community
Ready to Reset Your Metabolism?
Order the life-changing system HERE.
Email any questions to Jessica@YourMetabolicReset.com
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yourmetabolicreset/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support -
103. Why Some People Never get Sick
Why do some people never get sick while others seem to catch every bug that comes their way?
In this episode, we'll explore why we get sick and what you can do to support your immune system to stay healthy.
Have you wondered "Why do I keep getting sick every month?" or "Why do I keep getting sick every two weeks?"
From environmental factors to lifestyle choices to supplements, we'll cover it all and help you understand the reasons behind your frequent illnesses.
Order these amazing probiotics here.
If you're looking for a free health assessment questionnaire start here: Download the pdf
Want 3 Ways to Boost Your Metabolism for FREE?
Join our community
Ready to Reset Your Metabolism?
Order the life-changing system HERE.
Email any questions to Jessica@YourMetabolicReset.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourmetabolicreset/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support -
102. 6 Secret Foods for Instant Stress Relief
Do you ever feel stressed out?
Well, here are 6 secret foods that can help you instantly relieve stress!
If you're looking for supplements to reduce feelings of stress, or secret foods that can help you relax, then you've come to the right place.
In this episode, I'm going to share with you the 6 secret foods that can help you relieve stress right away.
Purchase recommended supplements to reduce feelings of stress at wholesale prices here.
Want 3 Ways to Boost Your Metabolism for FREE?
Join our community
Ready to Reset Your Metabolism?
Order the life-changing system HERE.
Email any questions to Jessica@YourMetabolicReset.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/yourmetabolicreset/message
Support this podcast: https://podcasters.spotify.com/pod/show/yourmetabolicreset/support
Customer Reviews
Insightful & Empowering
If you’re into personal growth, you are going to love this podcast! The choice of topics is very thoughtful, and the hosts’ comments are always so spot on. The latest coaching session is fantastic. There’s so much we can learn from listening to other people being coached! 🙌🏻
Great Topics
Burnout is definitley important to talk about. Thanks for an interesting view on personality types and handling burnout.
A must listen
The hosts of this podcast dig deep in their conversations with those who are intent on growing! You will love it!