52 min
20. Facing Herself & Finding Strength: How Sarah is using Self Portrait Photography to Overcome Body Dysmorphia, Self-Doubt, a Lack of Confidence, and improve her Mental Health The Goldenbrand Podcast
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- Self-Improvement
This episode is for anyone who has ever felt like an outsider, struggled with self-doubt, or questioned their own value. Sarah's story is a testament to the power of perseverance and the importance of building a brand that reflects your authentic self.
The Golden Brand Podcast features Sarah Loughry, a successful entrepreneur and founder of Em Dash Content Studio. Sarah shares her inspiring journey from feeling like a "token female" in a male-dominated corporate environment to finding her voice and building a thriving online business despite struggling with self-doubt & imposter syndrome.
Key Takeaways:
The impact of corporate culture: Sarah discusses the challenges she faced working in a corporate environment where her ideas were undervalued and her voice was unheard.
Finding empowerment in female-led spaces: She describes the positive influence of a supportive, female-led workplace that fostered her confidence and creativity.
The struggle with visibility: Sarah opens up about the difficulties of putting yourself out there online after experiencing negativity and judgment in previous public roles.
Overcoming self-doubt: She shares her ongoing battle with imposter syndrome and how she's working on building confidence to charge her worth and promote her business authentically.
The power of a personal brand: The episode explores the importance of self-discovery and building a personal brand that reflects your true value.
Resources mentioned in this episode:
Pose with Purpose Guide
No More Bad Photos Course
Daily Guidebook
Follow us on Instagram @thegoldenbrandco
Sarah Loughry IG
Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message
This episode is for anyone who has ever felt like an outsider, struggled with self-doubt, or questioned their own value. Sarah's story is a testament to the power of perseverance and the importance of building a brand that reflects your authentic self.
The Golden Brand Podcast features Sarah Loughry, a successful entrepreneur and founder of Em Dash Content Studio. Sarah shares her inspiring journey from feeling like a "token female" in a male-dominated corporate environment to finding her voice and building a thriving online business despite struggling with self-doubt & imposter syndrome.
Key Takeaways:
The impact of corporate culture: Sarah discusses the challenges she faced working in a corporate environment where her ideas were undervalued and her voice was unheard.
Finding empowerment in female-led spaces: She describes the positive influence of a supportive, female-led workplace that fostered her confidence and creativity.
The struggle with visibility: Sarah opens up about the difficulties of putting yourself out there online after experiencing negativity and judgment in previous public roles.
Overcoming self-doubt: She shares her ongoing battle with imposter syndrome and how she's working on building confidence to charge her worth and promote her business authentically.
The power of a personal brand: The episode explores the importance of self-discovery and building a personal brand that reflects your true value.
Resources mentioned in this episode:
Pose with Purpose Guide
No More Bad Photos Course
Daily Guidebook
Follow us on Instagram @thegoldenbrandco
Sarah Loughry IG
Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message
52 min