21 episodes
The Goldenbrand Podcast Lisa Haukom
-
- Education
-
-
5.0 • 10 Ratings
-
The Goldenbrand Podcast is for golden people who defy perfection, seek ways to be their authentic self, infuse everyday moments with magic and understand the ripple effect of vulnerably sharing their stories. Host Lisa Haukom is the creator of No More Bad Photos, think Selfie With A Twist. A Counterintuitive Method for Self-Image, Self-Love & Photos in the Age of Social Media. She is also the author of the forthcoming book Selfie With A Twist and founder of The Goldenbrand where she is disrupting the business of photography & the self-help world with her unconventional point of view.
-
20. Facing Herself & Finding Strength: How Sarah is using Self Portrait Photography to Overcome Body Dysmorphia, Self-Doubt, a Lack of Confidence, and improve her Mental Health
This episode is for anyone who has ever felt like an outsider, struggled with self-doubt, or questioned their own value. Sarah's story is a testament to the power of perseverance and the importance of building a brand that reflects your authentic self.
The Golden Brand Podcast features Sarah Loughry, a successful entrepreneur and founder of Em Dash Content Studio. Sarah shares her inspiring journey from feeling like a "token female" in a male-dominated corporate environment to finding her voice and building a thriving online business despite struggling with self-doubt & imposter syndrome.
Key Takeaways:
The impact of corporate culture: Sarah discusses the challenges she faced working in a corporate environment where her ideas were undervalued and her voice was unheard.
Finding empowerment in female-led spaces: She describes the positive influence of a supportive, female-led workplace that fostered her confidence and creativity.
The struggle with visibility: Sarah opens up about the difficulties of putting yourself out there online after experiencing negativity and judgment in previous public roles.
Overcoming self-doubt: She shares her ongoing battle with imposter syndrome and how she's working on building confidence to charge her worth and promote her business authentically.
The power of a personal brand: The episode explores the importance of self-discovery and building a personal brand that reflects your true value.
Resources mentioned in this episode:
Pose with Purpose Guide
No More Bad Photos Course
Daily Guidebook
Follow us on Instagram @thegoldenbrandco
Sarah Loughry IG
Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message -
19. No More Awkward Poses, How to Look Natural in Photos (Every Time) & Self-Care Rituals for a Flawless Photo Shoot
Host Lisa Haukom explores the intersection of self-portrait photography and self-care. Lisa emphasizes the power of self-care routines that transcend mere external practices and venture into the realm of internal development and holistic care. Listeners are introduced to the transformative practice of self-portraiture as a tool for self-discovery, self-acceptance, and personal growth.
Throughout the episode, Lisa encourages listeners to break free from societal norms and compartmentalizing, and instead embrace authenticity in front of the camera. She offers actionable tips to confidently take up space during photo shoots, integrate internal and external self-perception, and make oneself feel at home in any environment. She further encourages using micro-movements to capture natural expressions, and engaging with the camera lens intermittently to ensure a genuine connection with the audience.
Key takeaways from the episode include the potential of self-portrait photography as a means of personal empowerment and overcoming self-criticism. The tips provided aim to redefine self-care routines to include authenticity in photography and help listeners feel more confident in front of the camera. This empowering episode encourages listeners to create images that resonate with their true selves, ultimately leading to more impactful personal and professional branding.
Chapter Timestamps:
(00:00) - Balancing External and Internal Self-Care
(07:45) - Mastering Self-Portrait Photography Techniques
(19:29) - Confident Posing Tips for Photos
(26:45) - Mastering Authentic Self-Expression on Camera
Resources mentioned in this episode:
Pose with Purpose Guide
No More Bad Photos Course
Daily Guidebook
Follow us on Instagram @thegoldenbrandco
Sarah Paulson video
Keywords: Self-portrait photography, Self-care routines, Authenticity in photography, Internal self-care vs. external self-care, Breaking free from societal norms, Taking up space, Making oneself at home, Integrating internal and external self-perception, Overcoming self-criticism, Personal empowerment through self-portraits.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message -
18. Creating Balance in a Chaotic World: Amanda Gibby Peters on the Power of Simple Shui for Home & Life Harmony
Join us on this transformative journey with Amanda Gibby Peters, the Queen of Simple Shui, as she shares her personal evolution in the world of Feng Shui and the creation of her masterful course, House Therapy.
In this episode, we delve deep into Amanda's story, exploring her initial resistance to the practice, her journey towards self-compassion, and the pivotal moments that shaped her singular approach to Simple Shui, one that has earned her a devoted Instagram following.
Key Takeaways:
Discover Amanda's quest for understanding and her early skepticism towards Feng Shui.
Learn how Amanda overcame perfectionism and embraced imperfection in her practice and life.
Explore the power of self-compassion and its role in Amanda's journey of self-discovery.
Gain insights into Amanda's approach to curating energy in living spaces and fostering holistic well-being.
Uncover actionable tips for finding balance and harmony in your home and life, even amidst chaos and uncertainty.
_________________________________________
✨Existing in today's world without photos of yourself is hardly possible, existing without great photos of yourself can be crippling. No More “Bad” Photos walks you through the fundamentals of taking the perfect self-portrait—the gear, pose, facial expression, story, composition, lighting and more.
Posting your photo is an opportunity for you to declare visually who you are and who you are becoming.
Take it seriously and you'll unleash a whole new world of opportunity and potential in the process. ✨
Resources Mentioned in this Episode:
Pose with Purpose Free Guide
Follow us on Instagram
More free resources here.
*This show is produced by Ferris Haukom of Extended Play.
🎧 Listen now to uncover the transformative power of self-compassion and energy alignment in Amanda Gibby Peters' journey through the lens of Simple Shui.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message -
17. Say Cheese Darling, How to Slay Your Selfie Game
The Podcast is back for Season 2 and the mic is still buzzing - literally.
While we're ironing out the audio kinks for future episodes, I couldn't resist sharing this gem with you. I recorded it on the fly, speaking straight from the heart, giving you an unfiltered peek into my daily self-portrait practice—complete with all the hows, wheres, and whys.
Because sometimes, the raw and unpolished moments are the ones that resonate the most. And as for that pesky buzzing mic, rest assured we're on it!
If you are ready to find your power through the camera lens and turn your authentic stories into works of art, to finally build a brand with signature style and resonance — this is the place. ✨
No More Bad Photos: Toolkit for Self Portrait and Video Content Creation here.
_________________________________________
Resources:
This show is produced by Ferris Haukom of Extended Play.
Not feeling photogenic? Join the 98% of us! The secret? Self Portrait Experience. Say goodbye to 'not photogenic' and hello to capturing yourself with confidence. Because, let's be real, being part of the 2% is overrated — we're all about celebrating the 98%.
Follow us on Instagram
30 Jazz Challenge
Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message -
02. Self Trust and Confidence through the Camera Lens
The Goldenbrand Podcast is for golden people who defy perfection, infuse everyday moments with magic and understand the ripple effect of sharing their stories. We are the ones who blaze a trail while leaving a map (and snacks) for others to follow.✨
If you are ready to find your power through the camera lens and turn your authentic stories into works of art, to finally build a brand with signature style and resonance — this is the place. ✨
Last chance to join the Self Portrait Experience Live JOIN NOW
The Goldenbrand FREE Manifest Your Golden Brand template available here.
Headshot Mini Course $22 available here for a limited time.
Welcome to Season Two of The Goldenbrand Podcast1
On this episode of The Goldenbrand Pod, join host Lisa Haukom as she delves into the importance of self-portrait photography. Lisa shares her own journey of facing resistance to the idea of sitting by herself for the camera. She discusses the healing power of self-portraits, emphasizing how they can help individuals see themselves as loved ones do. The episode explores the journey of self-portraiture and the benefits it offers, including finding one's style and achieving a sense of healing and balance. Lisa encourages listeners to differentiate between selfies and self-portraits, providing tips for taking impactful self-portraits such as having a clear intention and narrative. She discusses the empowerment that comes from confronting fears and dips into the role of self-trust and self-reflection. Whether you're a beginner or looking to uncover new layers about yourself, join us on this episode of The Goldenbrand to explore the world of self-portrait photography.
Resources:
This show is produced by Ferris Haukom of Extended Play.
Not feeling photogenic? Join the 98% of us! The secret? Self Portrait Experience. Say goodbye to 'not photogenic' and hello to capturing yourself with confidence. Because, let's be real, being part of the 2% is overrated — we're all about celebrating the 98%.
Follow us on Instagram
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message -
16. How To Show Up. Mic Drop Moments with Mike Ganino
Welcome to Season Two of The Goldenbrand Podcast!
*We are aware of the audio glitch in the intro but Lisa was on a roll & it was too good not to share.
This week we uncover the power held within our stories and how we can reclaim our unique moxie in a world that too often asks us to conform, through our voice & our image.
My guest for this episode is Mike Ganino. Mike is a master of transformation, a speaker and Keynote Director uniquely specialized in guiding top-tier professionals through the blocks that impede their full potential. With an astute understanding of narrative and performance, Mike isn't just optimizing public speaking skills; he is crafting compelling leaders that captivate and inspire.
In this episode we cover:
Mike's journey with the Self Portrait Experience
Letting go of mimicry and finding your path in a world of typecasting.
Embracing vulnerability and modeling it for our children
Family, acceptance, and LGBTQ+ Support_________________________________________
Resources:
This show is produced by Extended Play.
Pose with Purpose. Ready to ditch the awkward posing and show up authentically in your photos? This free guide unlocks the secrets of Energetic Posing, a revolutionary approach that helps you tap into your inner confidence and translate it into natural, expressive poses.
Grab our free Toolkit for Easy Self Portrait and Video Content Creation here.
Follow us on Instagram
Connect with Mike Ganino
30 Jazz Challenge
---
Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-haukom/message
Customer Reviews
bask in the glow!
if you’ve worked with Lisa, you’ll agree – she is an extraordinary photographer and one of the best humans around. she is generously talented, deliciously easygoing, and off the charts FUN to have on the other side of the camera. in conversations and her classes, she is incredibly encouraging and her vivaciousness is contagious. all in all, it is impossible to not fall head over heels for her. lucky us, we get a generous dose of that glow with each episode – Lisa nudges us to embody who we are, whether that’s in our business, in front of the camera, or living our best life!
Amazing and insightful
Lisa’s podcast is incredible. Between the innovation of her method, curation of guests, and her ability to make connections and weave together ideas and conversations, Lisa’s episodes feel like constantly having your brain electrified by insights that were always right in front of you even if you never noticed them. Extremely inspiring, and I cannot recommend it highly enough.
Letting Light shine
Lisa is an open-hearted and compassionate host where she creates a beautiful space for her guests. And her solo episodes are full of practical information as well as magical inspiration, too! If you want to delve deeper into your authenticity—or hear the paths that others have taken to go deeper—listen to this podcast. While one of Lisa’s main focus is around self-portrait photography, what she offers and shares here is so much more. Anyone who enters her world will be enriched! I know that I feel that way!