13 min

20. Immune Strong - Covid-19 Gone Happy Whole You

    • Business

Foundations of health
Get Rest
Exercise
Eat Healthy
Drink lots of clean water
Get sunlight and fresh air
Have a positive mindset
Wash your hands. How long the virus is living on surfaces
Eat herbs! Oregano & basil
Spice things up with garlic.
Vitamin C drink Anna Marie makes. What vitamin C does for us. How vitamin C impacts our iron levels and how our iron impacts our B vitamins.
Essential oils Eucalyptus and we have the power to increase our immunity and take care of our health. 
Herb Blessed Thistle and Burdock
 
Book Anna Marie Referenced: http://www.eatwild.com/jo.html
 
Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore 
 
Get a Brain Health Coach or Life Coach
http://www.happywholeyou.com/coaching 
 
Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore
 
Stay Connected: 
Instagram | Facebook | Youtube
 
Get some Omega’s: https://amzn.to/32wC7nQ or https://amzn.to/2O6vcgj 
Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore 
 
Get Anna Marie’s Book (s): Stop Bullying Yourself!, Becoming You!, or Beat Your Inner Bully in 14- Days. http://www.happywholeyou.com/books 
 
Want Anna Marie to speak at your next event? 
Reach out to us: http://www.happywholeyou.com/speaking 
 
Get in touch: info@happywholeyou.com 

Foundations of health
Get Rest
Exercise
Eat Healthy
Drink lots of clean water
Get sunlight and fresh air
Have a positive mindset
Wash your hands. How long the virus is living on surfaces
Eat herbs! Oregano & basil
Spice things up with garlic.
Vitamin C drink Anna Marie makes. What vitamin C does for us. How vitamin C impacts our iron levels and how our iron impacts our B vitamins.
Essential oils Eucalyptus and we have the power to increase our immunity and take care of our health. 
Herb Blessed Thistle and Burdock
 
Book Anna Marie Referenced: http://www.eatwild.com/jo.html
 
Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore 
 
Get a Brain Health Coach or Life Coach
http://www.happywholeyou.com/coaching 
 
Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore
 
Stay Connected: 
Instagram | Facebook | Youtube
 
Get some Omega’s: https://amzn.to/32wC7nQ or https://amzn.to/2O6vcgj 
Signup for the Happy Whole You Newsletter: http://www.happywholeyou.com/explore 
 
Get Anna Marie’s Book (s): Stop Bullying Yourself!, Becoming You!, or Beat Your Inner Bully in 14- Days. http://www.happywholeyou.com/books 
 
Want Anna Marie to speak at your next event? 
Reach out to us: http://www.happywholeyou.com/speaking 
 
Get in touch: info@happywholeyou.com 

13 min

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