57 min

20. Insights into Strength & Conditioning with college and pro running teams - with Dylan Brickner Strength Training for Runners

    • Running

Instagram: https://www.instagram.com/built_by_brickner/



If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: ⁠https://ko-fi.com/foxwoodpersonaltraining⁠



My website is here: ⁠https://www.foxwoodpersonaltraining.co.uk/⁠

Instagram: ⁠https://www.instagram.com/strength.training.for.runners/

Facebook: ⁠https://www.facebook.com/FoxwoodPersonalTraining

Instagram: https://www.instagram.com/built_by_brickner/



If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: ⁠https://ko-fi.com/foxwoodpersonaltraining⁠



My website is here: ⁠https://www.foxwoodpersonaltraining.co.uk/⁠

Instagram: ⁠https://www.instagram.com/strength.training.for.runners/

Facebook: ⁠https://www.facebook.com/FoxwoodPersonalTraining

57 min