20 episodes
Strength Training for Runners Tim Egerton
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- Sports
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1.0 • 1 Rating
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Ex-athlete and Strength and Conditioning coach Tim Egerton gives advice on improving your running using strength training.
Support the podcast here: https://ko-fi.com/foxwoodpersonaltraining
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20. Insights into Strength & Conditioning with college and pro running teams - with Dylan Brickner
Instagram: https://www.instagram.com/built_by_brickner/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/strength.training.for.runners/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining -
19. Josh Schofield and PGC1 Coaching
PGC1 Coaching Website: https://www.pgc1coaching.com
Instagram: https://www.instagram.com/pgc1coaching/
Josh’s Instagram: https://www.instagram.com/joshschofield1098/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/strength.training.for.runners/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining -
18. Richard Blagrove - elite Strength & Conditioning insights
Richard’s book, Strength and Conditioning for Endurance Running is widely available.
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining -
17. Sports Nutrition for Runners with Xavier O'Hare
Apex Nutrition Performance website: https://www.apexnutritionperformance.co.uk
Instagram: https://www.instagram.com/apex_nutrition_performance/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining -
16. Strength & Conditioning for World-Class Runners with Andy Kay
More information about working with Andy here: https://www.ppconditioning.com/
Andy’s instagram: https://www.instagram.com/andykay_performance/
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining -
15. Strength Training and Physiotherapy with Mike Wilsmore
If you enjoyed this episode please consider donating the cost of a coffee to support future episodes: https://ko-fi.com/foxwoodpersonaltraining
Mike Wilsmore Physiotherapy: https://www.mikewilsmorephysiotherapy.co.uk
https://www.facebook.com/wilsmorephysio
https://www.instagram.com/wilsmorephysio/
My website is here: https://www.foxwoodpersonaltraining.co.uk/
Instagram: https://www.instagram.com/foxwoodpersonaltraining/
Facebook: https://www.facebook.com/FoxwoodPersonalTraining
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