33 min
20 Minutes With Susan Neal - 20 Minute Fitness Episode #174 20 Minute Fitness
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- Fitness
This week on the 20 Minute Fitness Podcast we had the pleasure to talk to Susan Neal. Susan has an MBA and a Master's in Health Science and has been a certified yoga teacher for over 7 years. She has written 7 books, some directed more at yoga whether others are centered around improving your diet by eliminating refined carbs and sugar from it.
Susan also shared with us a personal struggle that she went through, which has resulted in her lifestyle change. Press play to hear the story and what advice Susan has for others in her shoes!
This week on the 20 Minute Fitness Podcast we had the pleasure to talk to Susan Neal. Susan has an MBA and a Master's in Health Science and has been a certified yoga teacher for over 7 years. She has written 7 books, some directed more at yoga whether others are centered around improving your diet by eliminating refined carbs and sugar from it.
Susan also shared with us a personal struggle that she went through, which has resulted in her lifestyle change. Press play to hear the story and what advice Susan has for others in her shoes!
33 min