14 min
205. Finding balance through ‘ENOUGH’: motherhood, minimalism, self-worth, and personal growth Simple on Purpose | Intentional Living and Parenting
-
- Parenting
Our relationship to 'enough' can show up in all the areas of our life. Whether we struggle with discomfort, self-worth, setting limits, or offering ourselves more - we all can consider how the concept of 'enough' and 'sufficient' can play out in our minds, hearts and lives.
Key topics in this episode, and related links for more information
*
Enough exercise for this season
* TRX videos in my workout playlist of videos I used and loved
*
Setting boundaries with our phone
* Intentional phone habits (episode and worksheets)
*
Having a constant need for comfort
* Type 9, How the enneagram changed my life
*
Times of parenting that are so difficult and what 'enough' looks like in those seasons
* Difficult parenting
*
Asking what is 'enough' when decluttering
* Can A Minimalist Have a Full Kitchen?
* Til We Have Just Enough Stuff
*
Struggling with moderation and knowing what is too much and what is too little
*
Hurdles for women really knowing what is enough, for themselves.
*
Relying on external sources to compensate our 'not-enoughness'
* 186. Doing life with less (summer challenge)
* 192. Who are you when I’m not looking (internal vs external validation)
*
Having a mindset of 'not enough'
* 40. Does the ‘not-enough’ mindset show up in your momlife? (Scarcity/Abundance)
* You Can Simplify Your Life Series
*
Looking at this through a faith lens
* the BEMA episode on Genesis, Creation, Enough
Questions mentioned in this episode that you can use for reflection and journalling:
* What relationship do I have with the terms 'enough' and 'sufficient'?
* How skilled to I feel at gauging 'enough' for myself?
* Where does scarcity show up for me?
* Where do I struggle to feel like I am doing enough/am enough/have enouhg?
* How has being online made me feel like there is something about me or my life that isn’t enough?
* What does the world around me, seasons and nature, teach me about 'enough'?
* Where do I feel like I have too much in my life?
* Where do I feel like I have too little in my life?
Our relationship to 'enough' can show up in all the areas of our life. Whether we struggle with discomfort, self-worth, setting limits, or offering ourselves more - we all can consider how the concept of 'enough' and 'sufficient' can play out in our minds, hearts and lives.
Key topics in this episode, and related links for more information
*
Enough exercise for this season
* TRX videos in my workout playlist of videos I used and loved
*
Setting boundaries with our phone
* Intentional phone habits (episode and worksheets)
*
Having a constant need for comfort
* Type 9, How the enneagram changed my life
*
Times of parenting that are so difficult and what 'enough' looks like in those seasons
* Difficult parenting
*
Asking what is 'enough' when decluttering
* Can A Minimalist Have a Full Kitchen?
* Til We Have Just Enough Stuff
*
Struggling with moderation and knowing what is too much and what is too little
*
Hurdles for women really knowing what is enough, for themselves.
*
Relying on external sources to compensate our 'not-enoughness'
* 186. Doing life with less (summer challenge)
* 192. Who are you when I’m not looking (internal vs external validation)
*
Having a mindset of 'not enough'
* 40. Does the ‘not-enough’ mindset show up in your momlife? (Scarcity/Abundance)
* You Can Simplify Your Life Series
*
Looking at this through a faith lens
* the BEMA episode on Genesis, Creation, Enough
Questions mentioned in this episode that you can use for reflection and journalling:
* What relationship do I have with the terms 'enough' and 'sufficient'?
* How skilled to I feel at gauging 'enough' for myself?
* Where does scarcity show up for me?
* Where do I struggle to feel like I am doing enough/am enough/have enouhg?
* How has being online made me feel like there is something about me or my life that isn’t enough?
* What does the world around me, seasons and nature, teach me about 'enough'?
* Where do I feel like I have too much in my life?
* Where do I feel like I have too little in my life?
14 min