1 hr 6 min

207: Immie Cross - Tackling your weaknesses RMR Training Podcast

    • Running

Immie Cross is an OCR pro, gym owner, and OCR coach. She has a depth of knowledge on how to improve deficiencies that lead to big results on the course.

In the episode, we talk about the value of mentorship, how to improve your weaknesses, and designing a season schedule.

Follow Immie
Immiecross_Spartan
Exsurgio Strong and Fit
Exsurgio Tech

Best Shoes For Hyrox Video - https://youtu.be/lrX8nXRq9zY

Follow Reinforced Running

7-Day Free Trial Reinforced OCR Training Group

Buy Reinforced Running T-shirts

Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) -  @reinforced_running_rich 
Twitter - @ReinforcedRun
 
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster 
 Click Here for Strength Coaching for Runners

Immie Cross is an OCR pro, gym owner, and OCR coach. She has a depth of knowledge on how to improve deficiencies that lead to big results on the course.

In the episode, we talk about the value of mentorship, how to improve your weaknesses, and designing a season schedule.

Follow Immie
Immiecross_Spartan
Exsurgio Strong and Fit
Exsurgio Tech

Best Shoes For Hyrox Video - https://youtu.be/lrX8nXRq9zY

Follow Reinforced Running

7-Day Free Trial Reinforced OCR Training Group

Buy Reinforced Running T-shirts

Email: rich@reinforcedrunning.com
YouTube - Reinforced Running
IG (Rich Ryan) -  @reinforced_running_rich 
Twitter - @ReinforcedRun
 
TRAINING RESOURCES:
Apply for One-on-one Coaching
Click Here For Your FREE Guide to Running Faster 
 Click Here for Strength Coaching for Runners

1 hr 6 min