318 episodes
RMR Training Podcast Rich Ryan, Meg Jacoby, Ryan Kent
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- Sports
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4.9 • 114 Ratings
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Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.
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Full Squad! Seven Weeks to Nice - Training and Mindset Updates
In this episode, the full RMR squad catches up on their most recent training approaches for the Hyrox World Championships in Nice, France.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/ -
The pros and cons of CrossFit Training for Hyrox
In this episode, Rich goes deep into 4 elements of CrossFit training that can help you with Hyrox training, when to use it, and how it can not help your Hyrox training.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/ -
For the love of training, Kent's new approach to Hyrox, and Mixed Relay in Cologne.
In this episode, Kent and Meg chat about their recent approach to Hyrox training, feeling more love for training, their upcoming mixed relay, the importance of training partners, and more.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/ -
Alex Roncevic - High Intensity Work for Hyrox
Alex Roncevic joins Rich and Ryan to discuss current training methods for leading into the Hyrox World Championships.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/ -
Camilla Massa and Luca Lorenzoni - Next level commitment.
Rich is joined by Camilla Massa and Luca Lorenzoni to discuss the Colorado Hybrid Camp, nutrition for HYROX, and training for the last-chance qualifier in Anaheim.
Apply for Colorado Hybrid Camp
https://reinforcedrunning.lpages.co/camp/
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/ -
Six Stages of Athlete Development for Hyrox Training
in this episode, Rich goes solo to talk about the si stages that an athlete should go through when progressing their training for Hyrox.
RMR Training App 7-day trial
https://rmrtrainingapp.com/
RMR 12-Week Running Program for Hyrox
https://my.playbookapp.io/rmr-training/programs/12-Week-Hyrox-Running/19832
Resolute Coffee (RR20 for 20% off)
https://resolutecoffeeco.com/
PWR LIFT (RRYAN20 for 20% off your order)
https://pwrlift.com/
Ten Thousand Apparel (RRYAN15 for 15% off)
https://www.tenthousand.cc
Driven Nutrition (RRYAN20)
http://www.drivennutrition.net/RRYAN2
Customer Reviews
training, and competition
I enjoy listening to this podcast, the focus on the athletes training, competition, and daily lives is very insightful. Believe it or not the personal aspects of how competition affects their daily lives is very relatable for anyone who lives a competitive lifestyle.
Hungry for more!
The longer the episodes, the better! Love listening to you guys
Like the new format.
Thanks for training advice and insight. Pure and simple.