35 min
208. Healing Body Image, Connecting with your Inner Child, and Exploring Shadow Work w/ Jasmine Lipska Feminine Frequency Podcast
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- Self-Improvement
Jasmine Lipska is a women's transformation coach, author, and podcast host. She empowers women to connect with their intimacy, create healthy relationships, and shift into their most aligned and unapologetic life. We discuss her eating disorder recovery, the practices that helped shape the person she is today, and how those tools have transformed her love life.
‘Healing your inner child’ has become somewhat of a buzzword, but Jasmine really breaks down what this process can look like and examples of how she’s been able to shift away from her disempowering thoughts through this work. Shadow work, which is the practice of owning, seeing, and loving your authentic self, is another tool that has been essential to Jasmine’s healing. It’s helped her embody parts of herself that she kept hidden and confront suppressed emotions.
We also touch on healing in partnership vs solo work, and the importance of a coach, mentor, therapist, or space where you can be held through this challenging work. Jasmine speaks about the spiritual playground of romantic relationships and how the deep work that she’s done on loving herself has strengthened her marriage with her husband. Plus, Jasmine shares how she’s embodying conscious leadership this year and amplifying her true voice.
Topics Covered:
Jasmine’s spiritual awakening in 2018 that sparked her healing journey
Seeking validation from within
Why healing your inner child and doing shadow work are such important parts of the healing process
Manifesting and attracting peace by feeling more secure within yourself
How inner work can shift your external reality
How healing your intimacy with yourself can reflect onto other relationships
Guest Info:
Follow Jasmine on Instagram
Visit Jasmine’s Website Website
Listen to The Jasmine Lipska Podcast
Special Offer:
Join me for the Feminine Frequency Journey and use the code PODCAST at checkout to save $111! amynatalieco.com/femininefrequencyjourney
Apply for 1:1 Mentorship with Amy Natalie: https://form.jotform.com/AmyNatalie/private-application
Follow Me:
Find me on Instagram
Visit my website
Join The Empowered Feminine Facebook Group
Embody Your Feminine Bundle
Empowered Feminine Morning Ritual
Jasmine Lipska is a women's transformation coach, author, and podcast host. She empowers women to connect with their intimacy, create healthy relationships, and shift into their most aligned and unapologetic life. We discuss her eating disorder recovery, the practices that helped shape the person she is today, and how those tools have transformed her love life.
‘Healing your inner child’ has become somewhat of a buzzword, but Jasmine really breaks down what this process can look like and examples of how she’s been able to shift away from her disempowering thoughts through this work. Shadow work, which is the practice of owning, seeing, and loving your authentic self, is another tool that has been essential to Jasmine’s healing. It’s helped her embody parts of herself that she kept hidden and confront suppressed emotions.
We also touch on healing in partnership vs solo work, and the importance of a coach, mentor, therapist, or space where you can be held through this challenging work. Jasmine speaks about the spiritual playground of romantic relationships and how the deep work that she’s done on loving herself has strengthened her marriage with her husband. Plus, Jasmine shares how she’s embodying conscious leadership this year and amplifying her true voice.
Topics Covered:
Jasmine’s spiritual awakening in 2018 that sparked her healing journey
Seeking validation from within
Why healing your inner child and doing shadow work are such important parts of the healing process
Manifesting and attracting peace by feeling more secure within yourself
How inner work can shift your external reality
How healing your intimacy with yourself can reflect onto other relationships
Guest Info:
Follow Jasmine on Instagram
Visit Jasmine’s Website Website
Listen to The Jasmine Lipska Podcast
Special Offer:
Join me for the Feminine Frequency Journey and use the code PODCAST at checkout to save $111! amynatalieco.com/femininefrequencyjourney
Apply for 1:1 Mentorship with Amy Natalie: https://form.jotform.com/AmyNatalie/private-application
Follow Me:
Find me on Instagram
Visit my website
Join The Empowered Feminine Facebook Group
Embody Your Feminine Bundle
Empowered Feminine Morning Ritual
35 min