31 min
21: Affirmations to Rewrite Reality + Bonus Affirmation Meditation Inner Peace and Power
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- Mental Health
In this episode, we dive into the fascinating world of Affirmations. We explore how and why they work. I share personal stories and ways that you, dear listener, told me how you use Affirmations in your life. And...there is a BONUS Affirmation meditation here again! You can save this episode and practice this powerful meditation practice consistently to see big shifts in your mind and in your life. Let’s connect!Website: www.rashmischramm.comYoutube: www.youtube.com/c/drrashmischrammoptimalwe...
In this episode, we dive into the fascinating world of Affirmations. We explore how and why they work. I share personal stories and ways that you, dear listener, told me how you use Affirmations in your life. And...there is a BONUS Affirmation meditation here again! You can save this episode and practice this powerful meditation practice consistently to see big shifts in your mind and in your life. Let’s connect!Website: www.rashmischramm.comYoutube: www.youtube.com/c/drrashmischrammoptimalwe...
31 min